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Allergen Reduced Macrobiotic Sweet Potato Dessert Recipe

Allergen Reduced Macrobiotic Sweet Potato Dessert Recipe
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Serving : 4
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Prepare the ingredients before making Allergen Reduced Macrobiotic Sweet Potato Dessert in your home. Then, follow these steps below to serve Allergen Reduced Macrobiotic Sweet Potato Dessert for your family or friends.

Ingredients: Allergen Reduced Macrobiotic Sweet Potato Dessert

  • 150 grams ・Sweet potato
  • 1 tbsp ・Olive oil
  • 25 ml ・Maple syrup
  • 1 ・Vanilla extract
  • 1 ・Soy milk for glazing

How to Make Allergen Reduced Macrobiotic Sweet Potato Dessert

If you have prepared the ingredients needed, now time to start cooking. There are 5 steps you must follow to make Allergen Reduced Macrobiotic Sweet Potato Dessert in your home by yourself.

    Step 1
  • Steam the sweet potato.
  • Step 2
  • When you can easily push through a bamboo skewer, take it out from the steamer, and peel the skin. Mash in a bowl.
  • Step 3
  • Add the soy milk, olive oil, maple syrup, and lemon juice to the bowl, and mix well.
  • Step 4
  • Line a baking sheet with parchment paper. Form the sweet potato mixture into balls, and arrange on the parchment paper. Brush with the soy milk.
  • Step 5
  • Bake in the oven for about 20 minutes at 200℃ until lightly browned.
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