Nogluten Recipes

Amies Seared Tenderloin With Mango Sauce Recipe

AMIEs Seared Tenderloin with Mango Sauce Recipe
Posted at :
Posted by :
Cooking Time : 45 minutes
Serving : 4
Print Recipe

Prepare the ingredients before making AMIEs Seared Tenderloin with Mango Sauce in your home. Then, follow these steps below to serve AMIEs Seared Tenderloin with Mango Sauce for your family or friends.

Ingredients: AMIEs Seared Tenderloin with Mango Sauce

  • 1/4 kg beef tenderloin or sirloin, cubed
  • 1 salt, pepper and oil seasoning to taste
  • 1 tbsp garlic, minced
  • 4 tbsp olive oil
  • 1 large ripe mango, sliced
  • 1 juice of 1 lemon

How to Make AMIEs Seared Tenderloin with Mango Sauce

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make AMIEs Seared Tenderloin with Mango Sauce in your home by yourself.

    Step 1
  • Season meat with salt, pepper and oil seasoning. Marinate for at least 30 minutes in the refrigerator.
  • Step 2
  • Toast garlic in olive oil over low heat. When golden brown, strain garlic and set aside. Reserve a tablespoon of oil. Return remaining oil to the pan, turn up the heat on high and sear meat a few pieces at a time. Do this quickly to keep the meat from becoming tough. Transfer to a serving plate.
  • Step 3
  • To make the mango sauce, puree mango with lemon juice in a blender. Heat reserved oil in a small saucepan. Pour in mango puree and let simmer for one minute. Season with just a hint of salt and pepper.
  • Step 4
  • Served with seared tenderloin garnished with a sprinkling of toasted garlic. Serve, share and enjoy!
AMIEs Seared Tenderloin with Mango Sauce Reviews

Add your opinion about AMIEs Seared Tenderloin with Mango Sauce Recipe above or tell your story when cooking AMIEs Seared Tenderloin with Mango Sauce in your home.

Recipe Related to AMIEs Seared Tenderloin with Mango Sauce
Our Golden Ratio ~ Delicious & Authentic Chilled Chinese-style Noodles Our Golden Ratio ~ Delicious & Authentic Chilled Chinese-style Noodles
Posted at : December 28, 2016, 2:53 pm
Posted by : cookpad.japan
Serving : 3
For Diets! Super Easy Kinako Cookies For Diets! Super Easy Kinako Cookies
Posted at : December 28, 2016, 12:56 pm
Posted by : cookpad.japan
Serving : 13
Pineapple-Avocado Salsa Pineapple-Avocado Salsa
Posted at : December 28, 2016, 2:29 pm
Posted by : JO.G
Fillet Steak with Roasted Beets and Zingy Cottage Cheese Fillet Steak with Roasted Beets and Zingy Cottage Cheese
Posted at : December 28, 2016, 5:09 pm
Posted by : Martin Benson
Cooking Time : 30 minutes
Serving : 2
Super Spicy Guacamole Super Spicy Guacamole
Posted at : December 28, 2016, 3:13 pm
Posted by : Cortney Ray
Cooking Time : 45 minutes
Serving : 8

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z