Nogluten Recipes

Asian Sweet Potato Paste - Dieter's Version Recipe

Asian Sweet Potato Paste - Dieter's Version Recipe
Posted at :
Posted by :
Print Recipe

Prepare the ingredients before making Asian Sweet Potato Paste - Dieter's Version in your home. Then, follow these steps below to serve Asian Sweet Potato Paste - Dieter's Version for your family or friends.

Ingredients: Asian Sweet Potato Paste - Dieter's Version

  • 1/2 large Sweet potato
  • 100 grams Tofu (silken)
  • 1 to 1 and 1/2 tablespoons Maple syrup
  • 80 ml Low fat milk (or soy milk)
  • 1 egg's worth Egg yolk
  • 1 tsp Condensed milk (optional)

How to Make Asian Sweet Potato Paste - Dieter's Version

If you have prepared the ingredients needed, now time to start cooking. There are 6 steps you must follow to make Asian Sweet Potato Paste - Dieter's Version in your home by yourself.

    Step 1
  • Carefully wash off the sweet potatoes, wrap them in plastic wrap, and microwave, for about 3 and 1/2 minutes at 500W. Peel off the skins while still hot. Be careful not to burn yourself.
  • Step 2
  • Slice them into 2-cm thick slices, add to a food processor with tofu (without draining), low fat milk (or better yet, soy millk ), and maple syrup, then pulse until smooth.
  • Step 3
  • It's good as is, but it will become even smoother if passed through a strainer. Form the leftovers (the size of a large egg) into a ball, paint on a wash of egg white, and bake to make a baked sweet potato confection. Great for a bonus snack.
  • Step 4
  • With the strained paste, add the egg yolk and condensed milk (optional, to taste), mix well, and set on low heat. It will burn easily, so stir continuously. Remove from heat once the egg has been heated thoroughly enough.
  • Step 5
  • Transfer to a plastic container, and wrap in plastic wrap directly over the surface to prevent drying. Press out any air pockets.
  • Step 6
  • Once it cools down, chill it in the refrigerator, then it's ready.
Asian Sweet Potato Paste - Dieter's Version Reviews

Add your opinion about Asian Sweet Potato Paste - Dieter's Version Recipe above or tell your story when cooking Asian Sweet Potato Paste - Dieter's Version in your home.

Recipe Related to Asian Sweet Potato Paste - Dieter's Version
Fluffy Steamed Buns Fluffy Steamed Buns
Posted at : December 26, 2016, 11:50 pm
Posted by : cookpad.japan
Serving : 4
Pasta Bake Pasta Bake
Posted at : December 26, 2016, 11:08 pm
Posted by : hbogner15
Category : pasta
Cooking Time : 30 minutes
Serving : 4
Porcini Mushroom Tagliatelle Porcini Mushroom Tagliatelle
Posted at : December 26, 2016, 11:27 pm
Posted by : Martin
Cooking Time : 45 minutes
Serving : 3
Soft Scrambled Eggs - Cafe quality Soft Scrambled Eggs - Cafe quality
Posted at : December 26, 2016, 6:54 pm
Posted by : brad.mulley
Cooking Time : 5 minutes
Serving : 1
[Egg- and Gluten-Free] Scones [Egg- and Gluten-Free] Scones
Posted at : December 26, 2016, 10:26 pm
Posted by : cookpad.japan
Serving : 8

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z