Nogluten Recipes

Athenia Fish Recipe

Athenia Fish Recipe
Posted at :
Posted by :
Cooking Time : 20 minutes
Serving : 4
Print Recipe

Prepare the ingredients before making Athenia Fish in your home. Then, follow these steps below to serve Athenia Fish for your family or friends.

Ingredients: Athenia Fish

  • 4 Tilapia fillets
  • 1/4 tsp Pepper
  • 1 tsp Greek seasoning
  • 1 tbsp Olive oil
  • 1 tbsp Minced garlic
  • 1/4 cup Diced onions
  • 1 can Artichoke hearts (drained)
  • 1 can Diced tomatoes (drained)
  • 1/4 cup White wine

How to Make Athenia Fish

If you have prepared the ingredients needed, now time to start cooking. There are 3 steps you must follow to make Athenia Fish in your home by yourself.

    Step 1
  • Preheat large saucepan. Season both sides of fish with 1/2 tsp. Greek seasoning and pepper.
  • Step 2
  • Place oil in pan, then add garlic and onions; cook and stir 1-2 minutes or onions are slightly softened.
  • Step 3
  • Add fish filets and top with remaining ingredients. Cover and cook 8-10 minutes, stirring vegetables once.
Athenia Fish Reviews

Add your opinion about Athenia Fish Recipe above or tell your story when cooking Athenia Fish in your home.

Recipe Related to Athenia Fish
Lover's Dessert Lover's Dessert
Posted at : December 27, 2016, 3:34 am
Posted by : Tefnut
Cooking Time : 10 minutes
Serving : 5
Mizuna or Arugula & Grapefruit Salad Mizuna or Arugula & Grapefruit Salad
Posted at : December 27, 2016, 7:33 am
Posted by : cookpad.japan
Serving : 4
Dirt McGirt's Kickass Chicken Drumsticks Dirt McGirt's Kickass Chicken Drumsticks
Posted at : December 27, 2016, 3:34 am
Posted by : joeldtonyan
Chocolate Orange Biscotti Chocolate Orange Biscotti
Posted at : December 27, 2016, 5:54 am
Posted by : 1blondie1968
Famous Pecan Pie Famous Pecan Pie
Posted at : December 27, 2016, 2:45 am
Posted by : roxett.platas
Cooking Time : 50 minutes
Serving : 8

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z