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Baked Kabocha Squash Croquettes Recipe

Baked Kabocha Squash Croquettes Recipe
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Serving : 2
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Prepare the ingredients before making Baked Kabocha Squash Croquettes in your home. Then, follow these steps below to serve Baked Kabocha Squash Croquettes for your family or friends.

Ingredients: Baked Kabocha Squash Croquettes

  • 1 Kabocha squash
  • 2 Sliced ham
  • 3 tbsp Frozen mixed vegetables
  • 1 1/2 tbsp Soy milk (regular milk will do if you don't have soy milk)
  • 30 grams Panko
  • 1 tbsp Vegetable oil
  • 1 Black sesame seeds
  • 1 Plain flour
  • 1/2 Eggs

How to Make Baked Kabocha Squash Croquettes

If you have prepared the ingredients needed, now time to start cooking. There are 8 steps you must follow to make Baked Kabocha Squash Croquettes in your home by yourself.

    Step 1
  • Mix the panko and vegetable oil well and pan fry until golden brown.
  • Step 2
  • Add some black sesame seeds and transfer to a plate to let it cool down.
  • Step 3
  • Cut the kabocha in half and remove the seeds and fibres surrounding them. Wrap it in plastic wrap and microwave for 3 minutes (600 W). Flip it over and microwave for another 2 and a half minutes.
  • Step 4
  • Scoop the yellow part of the kabocha and mash it with a folk.
  • Step 5
  • Add the sliced ham cut into 1 cm squares, mixed frozen vegetables, and soy milk. Sprinkle some salt and pepper.
  • Step 6
  • Form into croquette shapes and coat them with the flour, eggs, and panko from Step 2 in this order.
  • Step 7
  • Cook them in an oven for about 10 minutes at 200°C.
  • Step 8
  • Done!
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