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Banana And Okara Cookies For Vegans Recipe

Banana and Okara Cookies for Vegans Recipe
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Serving : 9
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Prepare the ingredients before making Banana and Okara Cookies for Vegans in your home. Then, follow these steps below to serve Banana and Okara Cookies for Vegans for your family or friends.

Ingredients: Banana and Okara Cookies for Vegans

  • 25 grams Okara powder
  • 20 grams Tapioca flour (or corn starch or other thickening agent)
  • 75 grams Banana
  • 15 grams Walnuts
  • 1 tbsp Maple syrup
  • 1 tbsp Olive oil (or canola oil, if on hand)

How to Make Banana and Okara Cookies for Vegans

If you have prepared the ingredients needed, now time to start cooking. There are 6 steps you must follow to make Banana and Okara Cookies for Vegans in your home by yourself.

    Step 1
  • First, combine the powdered okara with the tapioca flour. Next, roast the walnuts for 10 minutes at 160℃, then finely crush.
  • Step 2
  • Microwave the banana to make it easier to mash. I microwaved it for 1 minute at 600w.
  • Step 3
  • Mix the bananas from Step 2 into the dry ingredients from Step 1, add the crushed walnuts, then mix with your hands. Coat with maple syrup, then form into a ball with your hands. The batter should feel a bit crumbly.
  • Step 4
  • Measure out a tablespoon of the batter per cookie. Place the batter on your hand, then shape it into a flat cookie with your fingers.
  • Step 5
  • Arrange the cookies on a baking tray with the round side up, then bake for 15 minutes at 180℃.
  • Step 6
  • They are ready when the edges start to turn crisp, and the cookies turn a light golden brown. The photo shows the underside of a cookie.
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