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Barley Porridge For Weight Loss Recipe

Barley Porridge for weight loss Recipe
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Cooking Time : 25 minutes
Serving : 1
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Prepare the ingredients before making Barley Porridge for weight loss in your home. Then, follow these steps below to serve Barley Porridge for weight loss for your family or friends.

Ingredients: Barley Porridge for weight loss

  • 1/2 cup Barley (joo)
  • 2 cup skim milk
  • 1 cup water
  • brown sugar/honey

How to Make Barley Porridge for weight loss

If you have prepared the ingredients needed, now time to start cooking. There are 3 steps you must follow to make Barley Porridge for weight loss in your home by yourself.

    Step 1
  • First wash and soak barley for half hour.
  • Step 2
  • Now take barley in a sauce pan add water and 1 cup of milk and sugar stir in medium heat.When you see is getting soft and smooth.Turn off stove.
  • Step 3
  • Now take out in a bowl and add remaining 1 cup of milk.
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