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Basic Pre/post-workout Smoothie Recipe

Basic pre/post-workout smoothie Recipe
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Cooking Time : 2 minutes
Serving : 1
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Prepare the ingredients before making Basic pre/post-workout smoothie in your home. Then, follow these steps below to serve Basic pre/post-workout smoothie for your family or friends.

Ingredients: Basic pre/post-workout smoothie

  • 1 banana
  • 1 bunch spinach
  • 1 cup yoghurt
  • 1 cup water

How to Make Basic pre/post-workout smoothie

If you have prepared the ingredients needed, now time to start cooking. There is 1 step you must follow to make Basic pre/post-workout smoothie in your home by yourself.

    Step 1
  • Blend everything in a blender. If you get bored- add any other fruit of your choice for different tastes.
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