Nogluten Recipes

Beef & Veggies Over Rice Recipe

Beef & Veggies over rice Recipe
Posted at :
Posted by :
Print Recipe

Prepare the ingredients before making Beef & Veggies over rice in your home. Then, follow these steps below to serve Beef & Veggies over rice for your family or friends.

Ingredients: Beef & Veggies over rice

  • 1 1/2 lb beef steak trimmed
  • 3 tbsp all-purpose flour
  • 1 tsp salt
  • 1 tsp pepper or desired amount
  • 1 tbsp vegetable oil
  • 1 1/2 cup sliced onions
  • 1 can 14.5 Oz diced tomato undrained
  • 1 tsp sugar
  • 1/3 cup or desired amount of frozen broccoli
  • 1/3 cup or desired amount frozen carrots
  • 1/3 cup or desired amount frozen corn
  • 1/3 cup or desired amount frozen green beans
  • 1/2 cup or desired amount frozen pineapple
  • desired rice

How to Make Beef & Veggies over rice

If you have prepared the ingredients needed, now time to start cooking. There are 5 steps you must follow to make Beef & Veggies over rice in your home by yourself.

    Step 1
  • Mix flour, salt & pepper together and pour into ziplock. Add beef and shake to completely coat beef.
  • Step 2
  • Heat vegetable oil in 12 inch skillet. Add beef and brown for 6-8 minutes. Be sure to brown all sides.
  • Step 3
  • Place slice onions on the bottom of the crockpot. Add beef, diced tomato and sugar. Cook on low 6-7 hours
  • Step 4
  • Add veggies and then cook until desired tenderness
  • Step 5
  • Serve over rice
Beef & Veggies over rice Reviews

Add your opinion about Beef & Veggies over rice Recipe above or tell your story when cooking Beef & Veggies over rice in your home.

Recipe Related to Beef & Veggies over rice
Fluffy Tortilla Style Wraps with Only 2 Ingredients Fluffy Tortilla Style Wraps with Only 2 Ingredients
Posted at : December 26, 2016, 12:35 pm
Posted by : cookpad.japan
Serving : 4
Chicken Steak with Avocado Sauce Chicken Steak with Avocado Sauce
Posted at : December 26, 2016, 2:09 pm
Posted by : cookpad.japan
Serving : 2
Sugar Free Blueberry Sauce Sugar Free Blueberry Sauce
Posted at : December 26, 2016, 1:20 pm
Posted by : cookpad.japan
Serving : 3
Inarizushi Inarizushi
Posted at : December 26, 2016, 2:21 pm
Posted by : Ryan Goodwin
Cooking Time : 30 minutes
Serving : 3
Hummus Chicken Casserole Hummus Chicken Casserole
Posted at : December 26, 2016, 1:43 pm
Posted by : ChefDoogles
Cooking Time : 5 minutes
Serving : 6

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z