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Beef & Veggies Over Rice Recipe

Beef & Veggies over rice Recipe
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Prepare the ingredients before making Beef & Veggies over rice in your home. Then, follow these steps below to serve Beef & Veggies over rice for your family or friends.

Ingredients: Beef & Veggies over rice

  • 1 1/2 lb beef steak trimmed
  • 3 tbsp all-purpose flour
  • 1 tsp salt
  • 1 tsp pepper or desired amount
  • 1 tbsp vegetable oil
  • 1 1/2 cup sliced onions
  • 1 can 14.5 Oz diced tomato undrained
  • 1 tsp sugar
  • 1/3 cup or desired amount of frozen broccoli
  • 1/3 cup or desired amount frozen carrots
  • 1/3 cup or desired amount frozen corn
  • 1/3 cup or desired amount frozen green beans
  • 1/2 cup or desired amount frozen pineapple
  • desired rice

How to Make Beef & Veggies over rice

If you have prepared the ingredients needed, now time to start cooking. There are 5 steps you must follow to make Beef & Veggies over rice in your home by yourself.

    Step 1
  • Mix flour, salt & pepper together and pour into ziplock. Add beef and shake to completely coat beef.
  • Step 2
  • Heat vegetable oil in 12 inch skillet. Add beef and brown for 6-8 minutes. Be sure to brown all sides.
  • Step 3
  • Place slice onions on the bottom of the crockpot. Add beef, diced tomato and sugar. Cook on low 6-7 hours
  • Step 4
  • Add veggies and then cook until desired tenderness
  • Step 5
  • Serve over rice
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