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Beet Falafel Recipe

Beet Falafel Recipe
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Category : Main dish
Cooking Time : 45 minutes
Serving : 2
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Prepare the ingredients before making Beet Falafel in your home. Then, follow these steps below to serve Beet Falafel for your family or friends.

Ingredients: Beet Falafel

  • 90 g chickpeas (about 100 ml)
  • 2 small red beets or 1 large
  • 1/2 tsp salt
  • 1 Tbsp chopped parsley
  • 1/2 tsp cumin seeds, lightly ground
  • 1/2 tsp fennel seeds, lightly ground
  • to taste Pepper
  • 3 Tbsp flour
  • Vegetable oil for frying

How to Make Beet Falafel

If you have prepared the ingredients needed, now time to start cooking. There are 7 steps you must follow to make Beet Falafel in your home by yourself.

    Step 1
  • Soak the chickpeas for at least 6 hours or overnight. Drain before using. Peel the beets and garlic.
  • Step 2
  • Slice the beets and garlic. Process in a food processor or blender with herbs and salt until finely ground up but not turned into a paste.
  • Step 3
  • Remove the mixture to a bowl and mix in 3-4 Tablespoons flour until it stays together without falling apart when forming into round falafel. Form into about 10-12 oblong falafel.
  • Step 4
  • Heat about 1 inch oil in a heavy pot or frying pot until hot (about 350-360F if measuring temperature). Fry falafel in batches.
  • Step 5
  • Fry one side until lightly browned then turning over to fry other side. It took about 3-4 minutes on each side for me.
  • Step 6
  • When they are finished, set on a rack or paper towels to drain off extra oil.
  • Step 7
  • Serve with yogurt sauce, lettuce, honey mustard, cheese or other favorite topping in pita bread, tortillas or lettuce wraps!
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