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Black Bean Burgers Recipe

Black bean burgers Recipe
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Cooking Time : 1 minutes
Serving : 12
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Prepare the ingredients before making Black bean burgers in your home. Then, follow these steps below to serve Black bean burgers for your family or friends.

Ingredients: Black bean burgers

  • 2 can 15oz black beans
  • 1 each red onion (chopped)
  • 1 each red bell pepper (chopped)
  • 2 each Jalapeño (seeded and chopped)
  • 2 each Chipotle chilies in adobo sauce (chopped)
  • 1/2 cup Frozen corn
  • 1 cup Whole wheat flour
  • 1 cup bread crumbs
  • 2 cup salsa
  • 3 tsp Chipotle powder
  • 2 tsp garlic powder
  • 2 tsp cummin
  • 1 tsp Black pepper
  • 1 salt to taste

How to Make Black bean burgers

If you have prepared the ingredients needed, now time to start cooking. There are 8 steps you must follow to make Black bean burgers in your home by yourself.

    Step 1
  • Saute onion, green pepper, corn, and Jalapeño in vegetable oil approx five minutes.
  • Step 2
  • Drain and rinse beans. Mash beans in large bowl.
  • Step 3
  • Add sauted vegetables, salsa, bread crumbs, Chipotle powder, garlic powder, cummin, black pepper, and salt to mashed beans. Mix well. Adjust mixture to desired consistency by add more flour or salsa.
  • Step 4
  • Cut parchment paper into 12 squares approx 6" x 6"
  • Step 5
  • Scoop mashed beans mixture by 1/3 cupfulls into individual pieces of parchment paper. Mash with fingers forming into patties.
  • Step 6
  • Transfer patties into a preheated skillet with vegetable oil and fry about six minutes on each side over medium high heat.
  • Step 7
  • Eat and enjoy!
  • Step 8
  • Let remaining patties cool completely and transfer to a cookie sheet lined with parchment paper. Freeze patties. Then transfer to freezer bags and enjoy later in lunches etc.
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