Nogluten Recipes

Breaded And Deep Fried Sardines Recipe

Breaded and Deep Fried Sardines Recipe
Posted at :
Posted by :
Print Recipe

Prepare the ingredients before making Breaded and Deep Fried Sardines in your home. Then, follow these steps below to serve Breaded and Deep Fried Sardines for your family or friends.

Ingredients: Breaded and Deep Fried Sardines

  • 1 Sardines
  • 1 Panko
  • 1 Tempura flour
  • 2 tsp Mayonnaise
  • 1 Bread or cake flour
  • 1 Umeboshi plum paste or shiso leaves to taste

How to Make Breaded and Deep Fried Sardines

If you have prepared the ingredients needed, now time to start cooking. There are 11 steps you must follow to make Breaded and Deep Fried Sardines in your home by yourself.

    Step 1
  • Put the sardines in ice water until you're ready to open them up. By chilling them, the fat in the guts will solidify, and the fish will be easier to cut and open. In addition, sardines are so tender that they fall apart under their own weigh, and the liquid that is produced is what gives them their distinctive fishy smell.
  • Step 2
  • Cut off the head and remove the innards. You don't have to remove everything with your knife--just remove as much as you can. Sardines don't have scales. Sardines shed their scales when they are surprised. When they're caught in a fishing net, they get surprised and their scales drop off. You do occasionally run into one that hasn't lost its scales, though.
  • Step 3
  • Run the fingernail of your thumb along the backbone, and open up the fish towards the tail with your fingers. The fish will form a V shape at this point. You don't have to force it flat.
  • Step 4
  • Break the backbone off near the tail. Alternatively, you can cut the bone with kitchen scissors and rip it off. Once this bone is removed, the V-shaped fish will become nice and flat. You could also remove the bone from the head end. Use whichever method works best for you; either way, work slowly without rushing it.
  • Step 5
  • Remove any black bits left by the innards and any small bones, and you're done. The butterflied sardine is clean even if you don't rinse it in water. Freeze the removed fish guts until it's time to take out the trash, so they won't smell up your kitchen.
  • Step 6
  • After butterflying the sardines, put some salt in ice water so that it's about as salty as sea water, and quickly rinse the sardines in it. Place them on paper towels to drain off any excess moisture.
  • Step 7
  • I put some umeboshi plum paste and a shiso leaf on each sardine, but you can just salt and pepper them or season them with yuzu pepper or curry powder. Whatever you prefer. Coat them with bread flour. It makes tempura batter or breading stick better: however, If you don't have any, cake flour is fine.
  • Step 8
  • After coating the fish in flour, they are typically dredged in egg, but I used tempura flour (which has egg in it) instead. You can use only as much as you need so it's economical. Mix the tempura flour with water, and add the mayonnaise, too. The mayonnaise is a substitute for egg and oil. If you add a little oil to the coating of deep fried foods, they fry to a nice crisp. Coat with panko.
  • Step 9
  • Line a shallow tray or similar with panko. Place the breaded sardines on top, and cover with more panko. I do this for croquettes too, or any breaded deep fried food. Chill in the refrigerator for at least an hour before frying.
  • Step 10
  • Chilling the breaded sardines in the refrigerator will settle the coating and they'll fry up very nicely. Deep fry in 170 to 180 ℃ oil. When the moisture evaporates and the fish float to the surface, they are done. Watch out for this, as well as the color of the breading. Thoroughly drain off the excess oil.
  • Step 11
  • Don't lay the freshly fried sardines flat--stand them up on end instead. When the oil has completely drained off, serve and enjoy!
Breaded and Deep Fried Sardines Reviews

Add your opinion about Breaded and Deep Fried Sardines Recipe above or tell your story when cooking Breaded and Deep Fried Sardines in your home.

Recipe Related to Breaded and Deep Fried Sardines
Chicken with Creamy Grape Sauce Chicken with Creamy Grape Sauce
Posted at : December 27, 2016, 11:36 pm
Posted by : fenway
B.L.T Pinwheels B.L.T Pinwheels
Posted at : December 27, 2016, 11:12 pm
Posted by : Kristina
Cooking Time : 10 minutes
Best Pizza Crust Recipe...Ever Best Pizza Crust Recipe...Ever
Posted at : December 27, 2016, 11:24 pm
Posted by : C.Larkin
Cooking Time : 2 minutes
Serving : 8
Easy chocolate molten lava cakes Easy chocolate molten lava cakes
Posted at : December 27, 2016, 11:47 pm
Posted by : jayjayjordy
Cooking Time : 30 minutes
Serving : 8
Okara Diet Cheese and Cereal Snacks Okara Diet Cheese and Cereal Snacks
Posted at : December 28, 2016, 3:27 am
Posted by : cookpad.japan
Serving : 14

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z