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British Style Tilapia Recipe

British Style Tilapia Recipe
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Cooking Time : 10 minutes
Serving : 8
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Prepare the ingredients before making British Style Tilapia in your home. Then, follow these steps below to serve British Style Tilapia for your family or friends.

Ingredients: British Style Tilapia

  • 8 tilapia filets
  • 1 bottle H1 sauce
  • 1 cup orange juice
  • 1 large orange; zested
  • 2 tsp poppy seeds
  • 2 tsp onion powder
  • 2 tsp garlic powder
  • 2 tsp cayenne pepper
  • 2 tsp ground white pepper
  • 1 salt
  • 1 EVOO; as needed

How to Make British Style Tilapia

If you have prepared the ingredients needed, now time to start cooking. There are 6 steps you must follow to make British Style Tilapia in your home by yourself.

    Step 1
  • Marinate fish in orange juice for 24 hours.
  • Step 2
  • Pat dry. Drizzle enough oil to cover. Season with dried spices.
  • Step 3
  • Spray a baking sheet with non-stick cooking spray. Lay fish down and pour H1 sauce over filets.
  • Step 4
  • Bake at 400° for approximately ten minutes or until thermometer reaches 145°.
  • Step 5
  • Garnish with orange zest. Serve with an orange wedge.
  • Step 6
  • Variations; Fruit preserves for marinating, caramelized onions or shallots, celery seed, habanero, roasted bell pepper puree, vinegar, light beer, wine, parsley, mustard
British Style Tilapia Reviews

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