Nogluten Recipes

Bulgar Wheat Made Tasty. Recipe

Bulgar Wheat made tasty. Recipe
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Cooking Time : 30 minutes
Serving : 4
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Prepare the ingredients before making Bulgar Wheat made tasty. in your home. Then, follow these steps below to serve Bulgar Wheat made tasty. for your family or friends.

Ingredients: Bulgar Wheat made tasty.

  • 3 cup Bulgar wheat
  • 1 medium Lemon
  • 2 large Red peppers
  • 4 cup Vegetable or chicken stock.

How to Make Bulgar Wheat made tasty.

If you have prepared the ingredients needed, now time to start cooking. There are 7 steps you must follow to make Bulgar Wheat made tasty. in your home by yourself.

    Step 1
  • Add 2 cups of stock to the bulgar wheat. Cover and refrigerate for 2 hours.
  • Step 2
  • Add remaining stock and bulgar wheat to a saucepan. Bring to boil and simmer until soft. Top up with boiling water if required.
  • Step 3
  • Grill red peppers until the skin is black.
  • Step 4
  • Peel off black skin and chop into cubes.
  • Step 5
  • Add to bulgar wheat
  • Step 6
  • Serves with healthy squeeze of lemon juice.
  • Step 7
  • N.b you can add anything to this recipe. If you want it purely vegetarian friendly roast more veggies and add. If you need some meat try grilled chicken.
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