Nogluten Recipes

Cajun Onion-crusted Tilapia Recipe

Cajun Onion-Crusted Tilapia Recipe
Posted at :
Posted by :
Cooking Time : 20 minutes
Serving : 6
Print Recipe

Prepare the ingredients before making Cajun Onion-Crusted Tilapia in your home. Then, follow these steps below to serve Cajun Onion-Crusted Tilapia for your family or friends.

Ingredients: Cajun Onion-Crusted Tilapia

  • 6 tilapia filets
  • 3/4 cup seasoned breadcrumbs
  • 1 can crispy fried onions
  • 2 tbsp cajun seasoning
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tbsp dried parsley
  • 2 tsp cayenne pepper
  • 2 tsp ground white pepper
  • 1 sea salt
  • 3 eggs
  • 3 tbsp buttermilk
  • 1/2 cup flour

How to Make Cajun Onion-Crusted Tilapia

If you have prepared the ingredients needed, now time to start cooking. There are 10 steps you must follow to make Cajun Onion-Crusted Tilapia in your home by yourself.

    Step 1
  • Combine breadcrumbs and dried spices in a mixing bowl. Crush the fried onions into the mixture.
  • Step 2
  • Whisk 3 eggs and buttermilk together in a small bowl to a smooth consistency.
  • Step 3
  • Set up a 3 step breading station in the following order. Flour - Egg Wash - Breadcrumbs.
  • Step 4
  • Use your left hand to dredge each filet in flour and shake off the excess. Drop in the egg wash bowl without getting your left hand wet.
  • Step 5
  • With your right hand, coat each filet with egg wash, and let the excess drip off before dropping it in the flour without getting flour on your hand.
  • Step 6
  • Use your left hand, the dry hand, to fully coat each filet. Place each breaded filet on a sheet tray that has been sprayed with non-stick cooking spray.
  • Step 7
  • Bake at 400° for approximately ten minutes or until thermometer reaches 145° and breading is golden and crispy.
  • Step 8
  • Alternatively, you could fry the tilapia.
  • Step 9
  • Garnish with scallions.
  • Step 10
  • Variations; Chives, fresh herbs, mustard, shallots, ground coriander seed, ground celery seed, allspice
Cajun Onion-Crusted Tilapia Reviews

Add your opinion about Cajun Onion-Crusted Tilapia Recipe above or tell your story when cooking Cajun Onion-Crusted Tilapia in your home.

Recipe Related to Cajun Onion-Crusted Tilapia
Roast Beef and Horseradish Canapés Roast Beef and Horseradish Canapés
Posted at : December 26, 2016, 9:14 am
Posted by : Bridget
Forfar Bridies,Traditional Scottish pasties Forfar Bridies,Traditional Scottish pasties
Posted at : December 26, 2016, 8:31 am
Posted by : cook wanabe
The Ultimate Tofu Diet Bowl The Ultimate Tofu Diet Bowl
Posted at : December 26, 2016, 7:47 am
Posted by : cookpad.japan
Serving : 3
Butter-Soy Sauce Stir-fry with Snow Peas and Shiitake Butter-Soy Sauce Stir-fry with Snow Peas and Shiitake
Posted at : December 26, 2016, 7:01 am
Posted by : cookpad.japan
Serving : 2
Chicken Stew Chicken Stew
Posted at : December 26, 2016, 11:11 am
Posted by : Mandy
Cooking Time : 4 minutes
Serving : 4

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z