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Caribbean Fish And Rice Recipe

Caribbean Fish and Rice Recipe
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Cooking Time : 45 minutes
Serving : 1
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Prepare the ingredients before making Caribbean Fish and Rice in your home. Then, follow these steps below to serve Caribbean Fish and Rice for your family or friends.

Ingredients: Caribbean Fish and Rice

  • 4 oz tilapia
  • 1/3 cup rice
  • 1/4 cup celery
  • 1/8 cup portabella mushroom
  • 1/8 cup red pepper
  • 1/8 cup onion
  • 1 1/2 tbsp lemon juice
  • 1 tbsp orange concentrate
  • 1 tbsp Carribean-Jerk sauce
  • 1/4 tsp ground black pepper
  • 1/8 tsp garlic salt
  • 1/8 tsp onion salt
  • 1/8 tsp cayenne pepper

How to Make Caribbean Fish and Rice

If you have prepared the ingredients needed, now time to start cooking. There are 6 steps you must follow to make Caribbean Fish and Rice in your home by yourself.

    Step 1
  • Bring pot of water to a roiling boil, add rice, and cook for 35-40 minutes until desired texture is reached.
  • Step 2
  • Wash veggies. Dice and set aside.
  • Step 3
  • In small mixing bowl, combine orange concentrate, Carribean-Jerk sauce, and lemon juice. Whisk together.
  • Step 4
  • Season fish with garlic salt, onion salt, black pepper, and cayenne pepper. Add to frying pan over low heat and cover. Cook until fish reaches 155°F.
  • Step 5
  • When fish and rice finish cooking, remove fish from heat and plate. Wipe out frying pan, and return to heat.
  • Step 6
  • Drain water from rice, mix in sauce and veggies. Add to frying pan, cover, and cook for 4-5 minutes. Remove from heat and plate next to fish
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