Nogluten Recipes

Cast Iron Quail Recipe

Cast Iron Quail Recipe
Posted at :
Posted by :
Cooking Time : 15 minutes
Serving : 3
Print Recipe

Prepare the ingredients before making Cast Iron Quail in your home. Then, follow these steps below to serve Cast Iron Quail for your family or friends.

Ingredients: Cast Iron Quail

  • Quail
  • 6 quails
  • 1 tbsp coconut oil
  • 1 tsp butter
  • pinch paprika
  • 1/4 cup chicken broth
  • 1 tbsp lime juice
  • sea salt
  • fresh ground pepper

How to Make Cast Iron Quail

If you have prepared the ingredients needed, now time to start cooking. There are 3 steps you must follow to make Cast Iron Quail in your home by yourself.

    Step 1
  • Preheat oven to 375°F. Preheat cast iron grill pan and cast iron skillet. Remove spines from quails while everything is preheating, season quails with salt, pepper and paprika. Place quails, breast side down on grill pan for three to five minutes (desired grill marks obtained)
  • Step 2
  • Transfer quails from grill pan to hot skillet and add butter, lime juice and chicken broth - simmer for three minutes. Pop skillet into 375°F oven and finish cooking for 7 to 8 minutes. Remove from oven and rest for 5 minutes. Plate and serve - I garnished with roasted red pepper and bsldamic glaze.
  • Step 3
  • Pilate and enjoy. I garnished with roasted red pepper puree and reduced pan juices.
Cast Iron Quail Reviews

Add your opinion about Cast Iron Quail Recipe above or tell your story when cooking Cast Iron Quail in your home.

Recipe Related to Cast Iron Quail
Koya Dofu Vegetarian Cutlet Koya Dofu Vegetarian Cutlet
Posted at : December 27, 2016, 11:31 pm
Posted by : cookpad.japan
Serving : 2
Yogurt Kabocha Cheesecake Yogurt Kabocha Cheesecake
Posted at : December 27, 2016, 11:12 pm
Posted by : cookpad.japan
Serving : 6
Fluffy and Rich Kinako Soy Flour Mousse Fluffy and Rich Kinako Soy Flour Mousse
Posted at : December 28, 2016, 1:53 am
Posted by : cookpad.japan
Serving : 2
Tater Tot Casserole Tater Tot Casserole
Posted at : December 27, 2016, 9:57 pm
Posted by : efralicx
Cooking Time : 35 minutes
Serving : 5
AMIEs Pastillas (my XMAs caramel-coated egg candies) AMIEs Pastillas (my XMAs caramel-coated egg candies)
Posted at : December 28, 2016, 1:18 am
Posted by : Armilie

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z