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Cauliflower Cheddar Sandwich Spread Recipe

Cauliflower Cheddar Sandwich Spread Recipe
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Cooking Time : 30 minutes
Serving : 5
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Prepare the ingredients before making Cauliflower Cheddar Sandwich Spread in your home. Then, follow these steps below to serve Cauliflower Cheddar Sandwich Spread for your family or friends.

Ingredients: Cauliflower Cheddar Sandwich Spread

  • 1 cup Cauliflower, chopped
  • 1 tsp Butter
  • 1 tbsp Onions, minced
  • 2 tbsp Carrots, grated (optional)
  • 1/2 cup Cheddar Cheese, grated
  • 2 tbsp Sour Cream
  • 1 tbsp Sunflower Seeds, toasted (optional)
  • 1 Salt & Pepper
  • 1 Paprika

How to Make Cauliflower Cheddar Sandwich Spread

If you have prepared the ingredients needed, now time to start cooking. There are 5 steps you must follow to make Cauliflower Cheddar Sandwich Spread in your home by yourself.

    Step 1
  • Steam cauliflower until tender but firm, about 4 minutes.
  • Step 2
  • Saute onion in butter until golden, then add grated carrot and saute for 1 minute more.
  • Step 3
  • Stir all ingredients together and season with salt, pepper and paprika to taste.
  • Step 4
  • Chill for about 15 minutes and spread on crackers or toasted bread. Alternatively, skip the chilling, spread on toast and place under a broiler for 3 or 4 minutes until golden and cheese bubbles.
  • Step 5
  • NOTES: I cook the cauliflower in chunks and then chop in a food processor for a smoother spread. You can adjust the ingredients to your preference. I use more onion and carrots than called for. I substitute olive oil (or sometimes a flavored olive oil, like roasted red pepper olive oil) for the butter to saute. I've also used Smoked Paprika instead of plain. Depending on what you're serving this with, you can play with the seasonings, too. I think I'll try it with dill in place of the paprika next time. It works well with a dark bread, like pumpernickel or dark rye.
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