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Cauliflower Mash Recipe

Cauliflower Mash Recipe
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Cooking Time : 20 minutes
Serving : 4
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Prepare the ingredients before making Cauliflower Mash in your home. Then, follow these steps below to serve Cauliflower Mash for your family or friends.

Ingredients: Cauliflower Mash

  • 1 head cauliflower
  • 2 carrots
  • 1 spoonfull of softened cream cheese
  • 2 spoonfulls of plain yoghurt
  • 1 tsp of butter
  • 1 dash of salt, pepper and rosemary to taste

How to Make Cauliflower Mash

If you have prepared the ingredients needed, now time to start cooking. There are 7 steps you must follow to make Cauliflower Mash in your home by yourself.

    Step 1
  • Clean and chop the cauliflower and set aside
  • Step 2
  • Set a pot of water over medium high heat
  • Step 3
  • Once the water is boiling, carefully add your chopped cauliflower and cover the pot. Bring once again to a boil
  • Step 4
  • Then reduce heat to low and add the carrots. They should be peeled and roughly chopped. You can put more carrots if you want to
  • Step 5
  • Simmer for 10-15 minutes over low heat or until the cauliflower and carrots are mushy, not crunchy
  • Step 6
  • Once they are steamed, drain the water. Add the butter, yoghurt, cream cheese and seasoning
  • Step 7
  • Mash with a hand blender until smooth. It can be served warm or cold
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