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Cauliflower Smash Up Recipe

Cauliflower Smash Up Recipe
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Prepare the ingredients before making Cauliflower Smash Up in your home. Then, follow these steps below to serve Cauliflower Smash Up for your family or friends.

Ingredients: Cauliflower Smash Up

  • 1 1/2 lb potatoes
  • 1/2 head cauliflower
  • 1/2 cup milk
  • 2 tbsp butter
  • 3/4 cup shredded cheese ( I use 5 Italian cheese blend from the grocery store)
  • 1/4 - 1/2 tsp granulated garlic to taste
  • 1/4 - 1/2 tsp black pepper to taste
  • 1 I also add 1 tbsp Brady Street Cheese Sprinkle from Penzey's Spices, but I'm sure there are other spices you could use. It is made of salt, garlic, parsley, basil, green pepper corn, salt, & Romano cheese.

How to Make Cauliflower Smash Up

If you have prepared the ingredients needed, now time to start cooking. There are 7 steps you must follow to make Cauliflower Smash Up in your home by yourself.

    Step 1
  • In a pot on high heat, bring salted water to a boil.
  • Step 2
  • Quarter potatoes and peel if desired. Add potatoes to the boiling water.
  • Step 3
  • Chop or break the cauliiflower into florets and add to the pot on top of the potatoes. After 8 -10 minutes (or when cauliflower is knife tender), remove the cauliflower and set aside in a bowl.
  • Step 4
  • After another 5-7 minutes (when potatoes are knife tender), turn the heat to low and drain off the excess water.
  • Step 5
  • Add the cauliflower, milk, butter, garlic, pepper, and Brady Street Sprinkle (or substitute) to the pot with the potatoes.
  • Step 6
  • Mash to your preferred consistancy. (I prefer mine slightly chunky), then stir in the cheese.
  • Step 7
  • Serve while hot and enjoy the fact that you tricked them into eating more veggies!
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