Nogluten Recipes

Chicken Tenders Provençale Recipe

Chicken Tenders Provençale Recipe
Posted at :
Posted by :
Category : Green - Supper
Cooking Time : 20 minutes
Serving : 4
Print Recipe

Prepare the ingredients before making Chicken Tenders Provençale in your home. Then, follow these steps below to serve Chicken Tenders Provençale for your family or friends.

Ingredients: Chicken Tenders Provençale

  • 2 lb chicken tenders (thighs?)
  • 3 tbsp olive oil
  • 8 plum tomatoes, halved lengthwise
  • 4 cloves garlic, peeled and halved
  • 2 tsp dried thyme, crushed
  • 1/2 c white wine
  • Salt and freshly ground pepper

How to Make Chicken Tenders Provençale

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make Chicken Tenders Provençale in your home by yourself.

    Step 1
  • Preheat oven to 400 degrees F. Heat the oil in a large cast iron skillet. When it is hot, but not smoking, add the chicken. Cook until browned on all sides; remove from skillet and set on a plate.
  • Step 2
  • Add the tomatoes, garlic, thyme and wine to the pan. Season with a little salt and pepper. Cook over medium-high heat for a minute or two or until the tomatoes begin to get soft.
  • Step 3
  • Add the chicken (and any juices that have formed on the plate) to the skillet and cover with a tight-fitting lid. Lower the heat and cook at a low simmer for 20 minutes, or until the chicken is completely cooked. Serve immediately.
  • Step 4
  • 484 calories/serving, GL=1, Glycals=4
Chicken Tenders Provençale Reviews

Add your opinion about Chicken Tenders Provençale Recipe above or tell your story when cooking Chicken Tenders Provençale in your home.

Recipe Related to Chicken Tenders Provençale
Chicken taco bowls Chicken taco bowls
Posted at : December 28, 2016, 3:15 am
Posted by : Lauren webber
Cooking Time : 10 minutes
Serving : 4
California Burger Topping California Burger Topping
Posted at : December 28, 2016, 2:26 am
Posted by : 1blondie1968
Perfect with Rice! Mapo Cellophane Noodles and Bean Sprouts Perfect with Rice! Mapo Cellophane Noodles and Bean Sprouts
Posted at : December 28, 2016, 1:18 am
Posted by : cookpad.japan
Serving : 2
Chicken with Tomato Cream Sauce Chicken with Tomato Cream Sauce
Posted at : December 28, 2016, 3:03 am
Posted by : cookpad.japan
Serving : 3
Carrot Paste Carrot Paste
Posted at : December 27, 2016, 11:01 pm
Posted by : cookpad.japan
Serving : 8

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z