Nogluten Recipes

Chicken Wrapped Asparagus Recipe

Chicken wrapped asparagus Recipe
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Cooking Time : 30 minutes
Serving : 4
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Prepare the ingredients before making Chicken wrapped asparagus in your home. Then, follow these steps below to serve Chicken wrapped asparagus for your family or friends.

Ingredients: Chicken wrapped asparagus

  • 1 bunch asparagus
  • 1/2 cup bread crumbs
  • 1 1/2 lb chicken, breast strips
  • parmesan cheese
  • mozzarella cheese

How to Make Chicken wrapped asparagus

If you have prepared the ingredients needed, now time to start cooking. There are 3 steps you must follow to make Chicken wrapped asparagus in your home by yourself.

    Step 1
  • Pre heat oven 400. Add oil to saute pan and cook asparagus for about 3 to 5 minutes. Set aside
  • Step 2
  • Pound out chicken strips to an even thickness. Add asparagus, then mozzarella and parmesan. Roll chicken and place seam down on a oiled baking dish.
  • Step 3
  • Sprinkle Italian bread crumbs on tops of chicken. Sprinkle mozzarella and parmesan on top. Spray oil on tops of chicken. Bake 25 minutes. Enjoy
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