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Claires Baked Flounder Recipe

Claires baked flounder Recipe
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Cooking Time : 30 minutes
Serving : 2
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Prepare the ingredients before making Claires baked flounder in your home. Then, follow these steps below to serve Claires baked flounder for your family or friends.

Ingredients: Claires baked flounder

  • 2 flounders
  • 4 lemons
  • 1 tsp salt
  • 2 tsp cracked black pepper
  • 6 green olives
  • 2 tomatoes
  • 1 onion
  • 3 mushrooms
  • 1 tsp corriander/cilantro paste or desertspoon fresh chopped
  • 2 tbsp butter
  • 1 tbsp olive oil, extra virgin
  • 2 tsp garlic powder or 4 chopped garlic cloves
  • 1 carrot sliced in to matchsticks

How to Make Claires baked flounder

If you have prepared the ingredients needed, now time to start cooking. There are 7 steps you must follow to make Claires baked flounder in your home by yourself.

    Step 1
  • Heat oven 240 ○C.Fry the sliced onion mushroom in a little butter and oil.And the carrots too.
  • Step 2
  • Slice tomatoe and green olives or what ever olives you have.
  • Step 3
  • I take the head and the fins off the fish.This is optional.sprinkle salt and pepper and garlic powder.
  • Step 4
  • Get a large piece of tin foil and baking paper.Put the cooked mushroom;onion carrot and the tomatoe on the foil.Put foil on top of the baking paper.
  • Step 5
  • Put fish on top of the vegetables.Slice lemons lay them on top of fish.Sprinkle sliced olives on top and add the butter.
  • Step 6
  • Fold the tin foil and baking paper into a rectangular parcel.Cook for about 20mins.
  • Step 7
  • The fish is tender juicey and in its own sauce.I also have another lemon cut to serve with each.
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