Nogluten Recipes

Creamed Kale Recipe

Creamed Kale Recipe
Posted at :
Posted by :
Print Recipe

Prepare the ingredients before making Creamed Kale in your home. Then, follow these steps below to serve Creamed Kale for your family or friends.

Ingredients: Creamed Kale

  • 5 tbsp Salted Butter
  • 1 tbsp All-Purpose Flour
  • 2 cup Milk
  • 1/4 tsp Salt
  • 1 pinch Ground Black Pepper
  • 1 pinch Ground Nutmeg
  • 1 pinch Crushed Red Pepper
  • 1 lb Frozen Chopped Kale
  • 2 tbsp Grated Parmesan Cheese

How to Make Creamed Kale

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make Creamed Kale in your home by yourself.

    Step 1
  • To a small saucepan over medium high heat, add butter. When butter is melted, add flour and stir to make a wet, golden roux. Continue cooking stirring continuously for 1-2 minutes.
  • Step 2
  • To the roux, stir in milk 1/2 cup at a time until a thin, creamy bechamel forms. Once formed, stir in salt, black pepper, nutmeg, and red pepper.
  • Step 3
  • Stir in frozen kale and cook over medium high heat until kale is broken up and fully thawed. Once thawed, cover and reduce heat to medium low. Cook covered for 20 minutes or until kale is tender.
  • Step 4
  • Remove from heat and stir in Parmesan cheese.
Creamed Kale Reviews

Add your opinion about Creamed Kale Recipe above or tell your story when cooking Creamed Kale in your home.

Recipe Related to Creamed Kale
Meat marinade (My favorite) Meat marinade (My favorite)
Posted at : December 26, 2016, 9:25 am
Posted by : luvsyummyfood
Cooking Time : 3 minutes
Serving : 12
Forfar Bridies,Traditional Scottish pasties Forfar Bridies,Traditional Scottish pasties
Posted at : December 26, 2016, 8:31 am
Posted by : cook wanabe
Sweet and spicy prawn curry Sweet and spicy prawn curry
Posted at : December 26, 2016, 10:38 am
Posted by : Becky
Category : Main course
Cooking Time : 35 minutes
Serving : 4
Crab Dip Crab Dip
Posted at : December 26, 2016, 6:23 am
Posted by : Grill-Master
Slow cooker chili Slow cooker chili
Posted at : December 26, 2016, 9:02 am
Posted by : ashleycarson.307
Cooking Time : 1 minutes
Serving : 8

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z