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Crunchy Macrobiotic Cinnamon Nut Snack Sticks Recipe

Crunchy Macrobiotic Cinnamon Nut Snack Sticks Recipe
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Prepare the ingredients before making Crunchy Macrobiotic Cinnamon Nut Snack Sticks in your home. Then, follow these steps below to serve Crunchy Macrobiotic Cinnamon Nut Snack Sticks for your family or friends.

Ingredients: Crunchy Macrobiotic Cinnamon Nut Snack Sticks

  • 50 grams ☆ Bread (strong) flour
  • 50 grams ☆ Whole wheat flour (or cake flour)
  • 20 grams ☆ Oatmeal
  • 20 grams ☆ Walnuts
  • 15 grams ☆ Finely shredded coconut
  • 35 grams ☆ Beet sugar
  • 2 pinch ☆ Salt
  • 1/2 tsp ☆ Baking powder
  • 1 tsp ☆ Cinnamon
  • 60 grams Soy milk
  • 30 grams Canola oil (or vegetable oil of your choice)
  • 1 dash Vanilla oil

How to Make Crunchy Macrobiotic Cinnamon Nut Snack Sticks

If you have prepared the ingredients needed, now time to start cooking. There are 7 steps you must follow to make Crunchy Macrobiotic Cinnamon Nut Snack Sticks in your home by yourself.

    Step 1
  • Put the ☆ ingredients in a bowl, then mix together with a whisk. Finely chop the walnuts into pieces smaller than 1 cm cubes, and add to the bowl.
  • Step 2
  • In a separate bowl, whisk together the soy milk, oil and vanilla oil.
  • Step 3
  • Add the dry ingredients from Step 1 to the wet ingredients in Step 2.
  • Step 4
  • Gently combine the ingredients without over-mixing, and flatten the dough into a 7-8 mm thick, 20 x 15 cm loaf.
  • Step 5
  • Cut into 1-cm strips. They will rise slightly from the baking powder, so leave space between them while arranging them on a baking tray.
  • Step 6
  • Bake for 25-30 minutes in an oven preheated to 170℃. If they are properly cooked through, they should be nice and crunchy once they cool.
  • Step 7
  • For a variation on this recipe, take a look at these crunchy macrobiotic snack sticks made with sake lees.
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