Nogluten Recipes

Date/oat Bars Recipe

Date/Oat Bars Recipe
Posted at :
Posted by :
Print Recipe

Prepare the ingredients before making Date/Oat Bars in your home. Then, follow these steps below to serve Date/Oat Bars for your family or friends.

Ingredients: Date/Oat Bars

  • 1/4 cup Chia seeds
  • 1 cup Water
  • 20 Pitted dates
  • 1/2 cup Water
  • 1 cup Rolled oats
  • 1 cup Raisins
  • 1/2 cup Sunflower seeds
  • 2 tsp Cinnamon

How to Make Date/Oat Bars

If you have prepared the ingredients needed, now time to start cooking. There are 5 steps you must follow to make Date/Oat Bars in your home by yourself.

    Step 1
  • Preheat oven to 400°F Fahrenheit.
  • Step 2
  • In a small bowl, mix the chia seeds and cup of water. Set aside to form a gel.
  • Step 3
  • In a small bowl, microwave the dates and 1/2 cup water on high for 30 seconds. Blend the mixture until it forms a smooth paste.
  • Step 4
  • In a separate bowl, mix oats, sunflower seeds, raisins, and cinnamon. Stir in date paste and chia seed mixture.
  • Step 5
  • Pour into a lined or greased 8x8" baking dish. Bake for 30-35 minutes. Once cooled, cut into bars of desired size.
Date/Oat Bars Reviews

Add your opinion about Date/Oat Bars Recipe above or tell your story when cooking Date/Oat Bars in your home.

Recipe Related to Date/Oat Bars
Rhubarb Kuchen Rhubarb Kuchen
Posted at : December 27, 2016, 4:39 pm
Posted by : cookpad.japan
Serving : 1
Banana, pear and strawberry milkshake Banana, pear and strawberry milkshake
Posted at : December 27, 2016, 7:26 pm
Posted by : swethalin
Cooking Time : 20 minutes
Serving : 1
Broccoli soup Broccoli soup
Posted at : December 27, 2016, 4:15 pm
Posted by : Goldfinger
Cooking Time : 10 minutes
Serving : 2
Fish Sausage Italiano Fish Sausage Italiano
Posted at : December 27, 2016, 9:10 pm
Posted by : cookpad.japan
Serving : 2
Easy Chicken Carbonara Easy Chicken Carbonara
Posted at : December 27, 2016, 5:28 pm
Posted by : Amanda Lockwood

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z