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Delicious Chicken And Veggie Sauce. Recipe

Delicious Chicken and Veggie Sauce. Recipe
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Cooking Time : 2 minutes
Serving : 3
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Prepare the ingredients before making Delicious Chicken and Veggie Sauce. in your home. Then, follow these steps below to serve Delicious Chicken and Veggie Sauce. for your family or friends.

Ingredients: Delicious Chicken and Veggie Sauce.

  • 3 large chicken breasts
  • olive oil
  • salt
  • sauce
  • 3 medium red peppers
  • 4 medium tomatoes
  • 2 medium onions
  • 7 garlic cloves
  • chili sauce
  • 1/2 tsp ground black pepper
  • 1/2 tbsp lemon juice
  • 2 tbsp tomato sauce
  • chopped parsley

How to Make Delicious Chicken and Veggie Sauce.

If you have prepared the ingredients needed, now time to start cooking. There are 10 steps you must follow to make Delicious Chicken and Veggie Sauce. in your home by yourself.

    Step 1
  • Heat the oven to 210°C/410°F.
  • Step 2
  • Wash the peppers and the tomatoes. Make a cross-like cut on both ends of the tomatoes. Peel the onions.
  • Step 3
  • Put some oil on a tray and spread with a kutchen paper. Put the vegetables in it and into the oven until the onions are soft (but they don't break) (Takes about 1h30min.) Let them cool down.
  • Step 4
  • (Author's Note: the peppers will get burnt on the outside. It's ok, they are supposed to)
  • Step 5
  • Season the breast, heat some oil on a flattop grill snd cook them, slowly.
  • Step 6
  • Peel the tomatoes and the peppers. Put them in a large pot. Cut the onions and them. Blend them with a stick blender and season.
  • Step 7
  • Peel and crush the garlic in a small pan with 4-5 tablespoon of olive oil until slightly golden. Add the garlic to the mix and blend again. Reserve oil.
  • Step 8
  • Re-heat the garlic oil in a cassole* and then add the vegetable sauce, the lemon juice, the tomato sauce and the chili sauce.
  • Step 9
  • Let it reduce a bit and add the chicken breasts and the parsely. (Stir the parsely in just before serving)
  • Step 10
  • *NEVER heat a cassole up with nothing inside. It can crack.
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