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Delicious With Chicken Breast A Healthy Stew Recipe

Delicious with Chicken Breast A Healthy Stew Recipe
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Serving : 4
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Prepare the ingredients before making Delicious with Chicken Breast A Healthy Stew in your home. Then, follow these steps below to serve Delicious with Chicken Breast A Healthy Stew for your family or friends.

Ingredients: Delicious with Chicken Breast A Healthy Stew

  • 1 Chicken breast
  • 2 tbsp Sake (white wine if available)
  • 1 dash Salt
  • 1 dash White pepper
  • 1 medium Onion
  • 2 medium Potatoes
  • 1 Carrot
  • 1/6 head Chinese cabbage
  • 1 can Corn
  • 2 tbsp Vegetable oil (olive oil if you have it)
  • 1 all of it *The liquid from steaming the chicken
  • 200 ml Water
  • 400 ml White sauce (refer to
  • 1 tsp Salt
  • 1 dash White pepper

How to Make Delicious with Chicken Breast A Healthy Stew

If you have prepared the ingredients needed, now time to start cooking. There are 6 steps you must follow to make Delicious with Chicken Breast A Healthy Stew in your home by yourself.

    Step 1
  • Sprinkle the chicken breast with salt, white pepper, and sake. Wrap loosely with plastic wrap and microwave for 4 - 4.5 minutes. The residual heat will cook it through.
  • Step 2
  • Cut the vegetables into bite-size pieces. Add vegetable oil to a pot and heat. Lightly stir fry all the vegetables except the Chinese cabbage.
  • Step 3
  • Add 200 ml of water and the liquid from steaming the chicken. Cover and simmer over medium heat for 7-8 minutes. Add the Chinese cabbage, cover and simmer for 2-3 more minutes.
  • Step 4
  • Cut the steamed chicken into bite-size pieces. Add the white sauce and strained corn and mix well. Finally, add the steamed chicken and adjust the flavor with salt and white pepper.
  • Step 5
  • Heat over medium-low heat, being careful not to let it burn onto the bottom of the pot, until it simmers. It's done!
  • Step 6
  • Refer tofor how to make white sauce.
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