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Easy Dieter's Snack With Soy Milk & Tofu Recipe

Easy Dieter's Snack with Soy Milk & Tofu Recipe
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Prepare the ingredients before making Easy Dieter's Snack with Soy Milk & Tofu in your home. Then, follow these steps below to serve Easy Dieter's Snack with Soy Milk & Tofu for your family or friends.

Ingredients: Easy Dieter's Snack with Soy Milk & Tofu

  • 100 grams Soy milk (or milk)
  • 30 grams Tofu (crushed)
  • 10 grams Katakuriko
  • 5 grams Sweetened cocoa powder
  • 1 Sugar

How to Make Easy Dieter's Snack with Soy Milk & Tofu

If you have prepared the ingredients needed, now time to start cooking. There are 8 steps you must follow to make Easy Dieter's Snack with Soy Milk & Tofu in your home by yourself.

    Step 1
  • In a relatively mug or cup, add all the ingredients while measuring the amount on a scale and mix well. The photo shown here is after I added the katakuriko.
  • Step 2
  • Microwave it at 600 W for 1 minute. Take it out and stir the mixture well.
  • Step 3
  • Microwave it for another 30 seconds at 600 W. Stir it well again, and you're done.
  • Step 4
  • If you are not using any tofu, microwave the mixture at 600 W for 30 seconds, and stir. Then microwave it again for another 30 seconds.
  • Step 5
  • If the mixture is not thick enough, microwave it a little more while checking the texture.
  • Step 6
  • You can make this snack without adding tofu, but it fills you and keep you full for a little longer if you put it in.
  • Step 7
  • I used this rich and delicious milk cocoa powder for the sweetened cocoa powder.
  • Step 8
  • Because of the cocoa powder, the smell of the tofu is not that noticeable.
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