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Easy Macrobiotic Peach Tart Recipe

Easy Macrobiotic Peach Tart Recipe
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Prepare the ingredients before making Easy Macrobiotic Peach Tart in your home. Then, follow these steps below to serve Easy Macrobiotic Peach Tart for your family or friends.

Ingredients: Easy Macrobiotic Peach Tart

  • Tart Crust
  • 400 ml Whole wheat flour (mixed with rye flour or on its own)
  • 66 ml Grapeseed oil or similar high quality oil
  • 1 dash Salt
  • 100 ml Ice water
  • For the filling:
  • 3 tbsp All-purpose flour
  • 4 tbsp Beet sugar (or regular sugar)
  • 200 ml Milk or Soy Milk
  • 1 Egg
  • Toppings
  • 1 Canned peaches
  • 1 Peach juice from canned peaches

How to Make Easy Macrobiotic Peach Tart

If you have prepared the ingredients needed, now time to start cooking. There are 18 steps you must follow to make Easy Macrobiotic Peach Tart in your home by yourself.

    Step 1
  • Preheat the oven to 200°C
  • Step 2
  • To make the tart crust, combine the flour and salt, and lightly sift them together. Add small portions of the ice water and oil alternately while mixing.
  • Step 3
  • Once the dough has come together, knead it, and spread it flat.
  • Step 4
  • The dough will be quite sticky, so sandwich it between two sheets of waxed paper to make it easier to work.
  • Step 5
  • Oil and dust your tart pan with flour (omitted from ingredients list). As best as you can, transfer your dough sheet into the pan, making it as neat as possible.
  • Step 6
  • Bake it in the oven for 15 to 20 minutes.
  • Step 7
  • While it is baking, prepare the filling. Mix the flour and sugar. If you are going to add the egg, drop it in now and whisk together vigorously.
  • Step 8
  • When it is well mixed, add the milk a little at a time, whisking as much as you can to incorporate it.
  • Step 9
  • If you do not add the egg, add the milk and whisk vigorously.
  • Step 10
  • Whatever you choose, once the filling is well mixed, heat over low heat (you can make the filling entirely in this one pot )
  • Step 11
  • Be careful to stir continuously.
  • Step 12
  • When the mixture has thickened, mix the filling well, scraping the bottom of the pan. Make sure the filling doesn't burn.
  • Step 13
  • The filling will thicken more as it cools.
  • Step 14
  • For the topping, open the can of peaches and cut them into thin slices.
  • Step 15
  • Pour a bit of the peach juice into a small pot and heat it to reduce it into a thickened syrup.
  • Step 16
  • The tart crust should be done now, so take it out of the oven and remove it from the pan. Spread the filling evenly into the crust.
  • Step 17
  • Set the peach slices on top, and finally pour the syrup over the tart.
  • Step 18
  • It is even prettier if you garnish the top your tart with a little bit of colourful mint.
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