Nogluten Recipes

Filling Macrobiotic Bean Curry Recipe

Filling Macrobiotic Bean Curry Recipe
Posted at :
Posted by :
Print Recipe

Prepare the ingredients before making Filling Macrobiotic Bean Curry in your home. Then, follow these steps below to serve Filling Macrobiotic Bean Curry for your family or friends.

Ingredients: Filling Macrobiotic Bean Curry

  • 60 grams Cooked Chickpeas
  • 100 grams Lentils
  • 1/2 clove Minced garlic
  • 1/2 thumb-sized piece Ginger (minced)
  • 1/2 Onions (minced)
  • 2 tbsp ☆Curry powder
  • 2/3 tsp ☆Salt
  • 1/2 can ☆Canned tomatoes
  • 1 tsp ☆Soy sauce
  • 50 ml ☆Water
  • 200 ml Non-fat milk (regular milk)
  • 1 dash Black pepper
  • 1/2 tsp Honey

How to Make Filling Macrobiotic Bean Curry

If you have prepared the ingredients needed, now time to start cooking. There are 6 steps you must follow to make Filling Macrobiotic Bean Curry in your home by yourself.

    Step 1
  • Soak the lentis in water for 30 minutes. Put them in a heat-resistant container with new water, close with a lid, and microwave for 7 minutes.
  • Step 2
  • Drain the lentis in a sieve.
  • Step 3
  • Add the garlic, ginger, and onions to a pot and cook over medium heat. Don't use oil; cook from the moisture of the onions.
  • Step 4
  • Once the garlic is fragrant and the onions become translucent, add all of the ☆ ingredients and cook over high heat until the tomato juice cooks off.
  • Step 5
  • Add the chickpeas and lentils, reduce to low heat, and simmer for 7-8 minutes while occasionally stirring.
  • Step 6
  • Add the milk and increase to high heat. Once it comes to a boil, reduce to low heat. Once the liquid has cooked off, add the honey and the black pepper, combine evenly, and it's complete.
Filling Macrobiotic Bean Curry Reviews

Add your opinion about Filling Macrobiotic Bean Curry Recipe above or tell your story when cooking Filling Macrobiotic Bean Curry in your home.

Recipe Related to Filling Macrobiotic Bean Curry
Fluffy Tortilla Style Wraps with Only 2 Ingredients Fluffy Tortilla Style Wraps with Only 2 Ingredients
Posted at : December 26, 2016, 12:35 pm
Posted by : cookpad.japan
Serving : 4
Nutty Banana Smoothie Nutty Banana Smoothie
Posted at : December 26, 2016, 1:08 pm
Posted by : Nikki Z
Cooking Time : 5 minutes
Serving : 1
EASY MEXICAN OMELETTE EASY MEXICAN OMELETTE
Posted at : December 26, 2016, 12:58 pm
Posted by : Carrie Ann
Cooking Time : 30 minutes
Serving : 2
Southern Pea medley, Florida Southern Pea medley, Florida
Posted at : December 26, 2016, 12:46 pm
Posted by : skunkmonkey101
Serving : 18
Easy Adult Cider Stuffing Easy Adult Cider Stuffing
Posted at : December 26, 2016, 3:28 pm
Posted by : ChefDoogles
Cooking Time : 10 minutes
Serving : 6

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z