Nogluten Recipes

Firm Tofu, Komatsuna & Tuna Stir-fry Recipe

Firm Tofu, Komatsuna & Tuna Stir-Fry Recipe
Posted at :
Posted by :
Print Recipe

Prepare the ingredients before making Firm Tofu, Komatsuna & Tuna Stir-Fry in your home. Then, follow these steps below to serve Firm Tofu, Komatsuna & Tuna Stir-Fry for your family or friends.

Ingredients: Firm Tofu, Komatsuna & Tuna Stir-Fry

  • 1 bunch Komatsuna
  • 1/2 block Firm tofu
  • 1 can Canned tuna (small)
  • 1/4 Carrot
  • Seasoning Ingredients
  • 1 tsp Chicken soup stock granules (if available)
  • 1 1/2 tbsp Soy sauce

How to Make Firm Tofu, Komatsuna & Tuna Stir-Fry

If you have prepared the ingredients needed, now time to start cooking. There are 7 steps you must follow to make Firm Tofu, Komatsuna & Tuna Stir-Fry in your home by yourself.

    Step 1
  • Lightly remove the excess water from the tofu. (Wrap it in a paper towel and microwave for 2 minutes, without using plastic wrap. Let cool still in the paper towel, and then drain.)
  • Step 2
  • Cut the vegetables into sizes that will cook quickly (cut the komatsuna into 2 cm pieces and the carrot into thin strips).
  • Step 3
  • Pour the oil from the tuna can into the hot frying pan.
  • Step 4
  • Add the vegetables in the following order: carrot, komatsuna stalk, komatsuna leaves. Mix everything together as you stir-fry (medium heat).
  • Step 5
  • When everything has become tender, add the tuna and the chicken soup stock granules.
  • Step 6
  • Add the tofu while breaking it apart and then mix it with the other ingredients. Pour in the soy sauce and stir-fry until the liquid in the pan simmers away.
  • Step 7
  • Optionally, top with bonito flakes to make it taste even better!
Firm Tofu, Komatsuna & Tuna Stir-Fry Reviews

Add your opinion about Firm Tofu, Komatsuna & Tuna Stir-Fry Recipe above or tell your story when cooking Firm Tofu, Komatsuna & Tuna Stir-Fry in your home.

Recipe Related to Firm Tofu, Komatsuna & Tuna Stir-Fry
Orzo broccoli casserole Orzo broccoli casserole
Posted at : December 28, 2016, 3:24 pm
Posted by : masterchefBilly
Cooking Time : 45 minutes
Serving : 4
Teriyaki Mayonnaise Fried Tofu (Aburaage) & Chicken Thigh Teriyaki Mayonnaise Fried Tofu (Aburaage) & Chicken Thigh
Posted at : December 28, 2016, 12:21 pm
Posted by : cookpad.japan
Easy Inarizushi Easy Inarizushi
Posted at : December 28, 2016, 2:53 pm
Posted by : cookpad.japan
Serving : 10
Fruit Cocktail Pie Fruit Cocktail Pie
Posted at : December 28, 2016, 3:01 pm
Posted by : renee
All-purpose Baking Mix All-purpose Baking Mix
Posted at : December 28, 2016, 3:01 pm
Posted by : Sue
Category : Baking
Serving : 80

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z