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Flaxseed Wrap Recipe

Flaxseed Wrap Recipe
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Category : Bread
Serving : 1
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Prepare the ingredients before making Flaxseed Wrap in your home. Then, follow these steps below to serve Flaxseed Wrap for your family or friends.

Ingredients: Flaxseed Wrap

  • 1/4 c ground golden flaxseeds
  • 1/2 tsp onion powder
  • generous dash of sea salt
  • 1 egg
  • 1 T water
  • 1-1/2 T EVOO or coconut oil, melted

How to Make Flaxseed Wrap

If you have prepared the ingredients needed, now time to start cooking. There are 6 steps you must follow to make Flaxseed Wrap in your home by yourself.

    Step 1
  • In a small bowl, combine flaxseeds, onion powder and salt. Mix well.
  • Step 2
  • Stir in egg, oil and water and combine thoroughly. Consistency should be thick but pourable. Add 1 tsp of water if too thick and mix.
  • Step 3
  • Microwave: grease 9" pie plate and spread to cover bottom of pan. Cook on high for 90 seconds. Time may need adjustment depending on microwave.
  • Step 4
  • Skillet: grease 10" skillet and cook on med-low heat for 2-1/2 to 3 min. Turn wrap and cook 30 seconds. Cool 2 min. and carefully transfer to plate.
  • Step 5
  • Fill and serve or can be stored in the refrigerator.
  • Step 6
  • This is my salami/American cheese/mayo sandwich with "potato"salad!
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