Nogluten Recipes

Flounder Meunière Recipe

Flounder Meunière Recipe
Posted at :
Posted by :
Serving : 2
Print Recipe

Prepare the ingredients before making Flounder Meunière in your home. Then, follow these steps below to serve Flounder Meunière for your family or friends.

Ingredients: Flounder Meunière

  • 2 Flounder filets
  • 1 dash Salt and pepper
  • 1 tbsp Cake flour
  • 30 grams Butter
  • 1 tbsp Vegetable oil
  • 1 clove Garlic, crushed
  • 1 Lemon

How to Make Flounder Meunière

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make Flounder Meunière in your home by yourself.

    Step 1
  • Season the flounder with salt and pepper. Dust with flour, and shake off the excess.
  • Step 2
  • Heat vegetable oil over medium heat. Add the butter and let it melt, then add the crushed garlic clove. After the garlic transfers its flavor into the butter and oil, Place the flounder filets in the fry pan.
  • Step 3
  • Pan fry one side for 4 minutes, then turn them over carefully so that they don't fall apart. Cook the other side for 3 minutes, then turn the heat down to low, cover with a lid and steam cook for 2 minutes.
  • Step 4
  • Transfer the flounder filets to serving plates. Add 2 tablespoons of lemon juice to the frying pan to make a sauce. Pour this over the flounder and serve.
Flounder Meunière Reviews

Add your opinion about Flounder Meunière Recipe above or tell your story when cooking Flounder Meunière in your home.

Recipe Related to Flounder Meunière
Gluten Free PIZZA!!! Gluten Free PIZZA!!!
Posted at : December 26, 2016, 9:29 pm
Posted by : jjpayne2001
Cooking Time : 30 minutes
Serving : 6
Cheesy Egg White Turkey Omelette Cheesy Egg White Turkey Omelette
Posted at : December 26, 2016, 11:08 pm
Posted by : Bigblue Salvi
Soft Scrambled Eggs - Cafe quality Soft Scrambled Eggs - Cafe quality
Posted at : December 26, 2016, 6:54 pm
Posted by : brad.mulley
Cooking Time : 5 minutes
Serving : 1
simple yummy French toast simple yummy French toast
Posted at : December 26, 2016, 10:49 pm
Posted by : beccaboo16
Cooking Time : 20 minutes
Serving : 3
How to Easily Butterfly Sardines How to Easily Butterfly Sardines
Posted at : December 26, 2016, 11:43 pm
Posted by : cookpad.japan

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z