Nogluten Recipes

Fluffy Teriyaki Tsukune With Wheat Gluten And Chicken Breast Recipe

Fluffy Teriyaki Tsukune with Wheat Gluten and Chicken Breast Recipe
Posted at :
Posted by :
Serving : 16
Print Recipe

Prepare the ingredients before making Fluffy Teriyaki Tsukune with Wheat Gluten and Chicken Breast in your home. Then, follow these steps below to serve Fluffy Teriyaki Tsukune with Wheat Gluten and Chicken Breast for your family or friends.

Ingredients: Fluffy Teriyaki Tsukune with Wheat Gluten and Chicken Breast

  • 200 grams Chicken breast (skinless)
  • 10 cm Japanese leek (the white portion)
  • 15 grams ★Dried wheat gluten (Fu)
  • 1 ★Egg
  • 1 rounded teaspoon ★Katakuriko
  • 1 tsp ★Grated ginger (2 cm of the pre-grated tubed type)
  • 1 dash ★Salt
  • -Teriyaki Sauce-
  • 1 tbsp Sake
  • 1 tbsp ☆Sugar
  • 1 1/2 tbsp ☆Soy sauce

How to Make Fluffy Teriyaki Tsukune with Wheat Gluten and Chicken Breast

If you have prepared the ingredients needed, now time to start cooking. There are 6 steps you must follow to make Fluffy Teriyaki Tsukune with Wheat Gluten and Chicken Breast in your home by yourself.

    Step 1
  • Cut the chicken breast meat and Japanese leek into pieces, and blend in the food processor for about 10 seconds. Please refer to the helpful hints section if you don't have a food processor.
  • Step 2
  • Break up the wheat gluten into step 1 by hand. (In order to blend it in smoothly). Add in the ★ ingredients, and blend well in the food processor until the mixture becomes sticky.
  • Step 3
  • Take step 2 out of the food processor. Wet your hands and shape the mixture into balls, and flatten out.
  • Step 4
  • Heat up 1 tablespoon of oil in a frying pan, and fry until golden brown over a high heat. Add in sake after browning, and steam-cook covered with a lid for about 2 minutes.
  • Step 5
  • Remove the lid, reduce to a medium heat, add in the ☆ ingredients, and coat in the sauce while shaking the frying pan back and forth. It's done once most of the liquid has evaporated.
  • Step 6
  • Eat it together with mayonnaise if you like.
Fluffy Teriyaki Tsukune with Wheat Gluten and Chicken Breast Reviews

Add your opinion about Fluffy Teriyaki Tsukune with Wheat Gluten and Chicken Breast Recipe above or tell your story when cooking Fluffy Teriyaki Tsukune with Wheat Gluten and Chicken Breast in your home.

Recipe Related to Fluffy Teriyaki Tsukune with Wheat Gluten and Chicken Breast
Storeable Homemade Cabbage Kimchi Storeable Homemade Cabbage Kimchi
Posted at : December 28, 2016, 1:18 am
Posted by : cookpad.japan
Beef And Bean Enchiladas Or Mini Burritos For The Kids Beef And Bean Enchiladas Or Mini Burritos For The Kids
Posted at : December 28, 2016, 3:04 am
Posted by : Alison Greaney
Cooking Time : 30 minutes
Serving : 6
*ari*/sig Brandy -Blue Cheese Spread *ari*/sig Brandy -Blue Cheese Spread
Posted at : December 28, 2016, 1:29 am
Posted by : Sigrun
Serving : 20
Perfect with Rice! Mapo Cellophane Noodles and Bean Sprouts Perfect with Rice! Mapo Cellophane Noodles and Bean Sprouts
Posted at : December 28, 2016, 1:18 am
Posted by : cookpad.japan
Serving : 2
Hello Kitty Mochi Ice Cream Hello Kitty Mochi Ice Cream
Posted at : December 28, 2016, 3:27 am
Posted by : cookpad.japan
Serving : 3

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z