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Food Remedies: Jerusalem Artichoke Potato Salad For Diabetes Recipe

Food Remedies: Jerusalem Artichoke Potato Salad for Diabetes Recipe
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Serving : 2
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Prepare the ingredients before making Food Remedies: Jerusalem Artichoke Potato Salad for Diabetes in your home. Then, follow these steps below to serve Food Remedies: Jerusalem Artichoke Potato Salad for Diabetes for your family or friends.

Ingredients: Food Remedies: Jerusalem Artichoke Potato Salad for Diabetes

  • 4 Jerusalem artichoke
  • 5 cm Carrot
  • 1 Broccoli sprouts
  • 1 Vegetarian Mayonnaise (refer to

How to Make Food Remedies: Jerusalem Artichoke Potato Salad for Diabetes

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make Food Remedies: Jerusalem Artichoke Potato Salad for Diabetes in your home by yourself.

    Step 1
  • Rinse off the dirt well from the Jerusalem artichokes, and cut the carrots into large bite-sized chunks. Add a bit of water to a pot, cover tightly with a lid, and steam.
  • Step 2
  • Evaporate the water once the Jerusalem artichokes become hot and soft, and add in the sprouts and vegetarian mayonnaise. It's done. ♪
  • Step 3
  • You will have a vitamin B12 deficiency if you switch to a vegetarian diet, so I recommend using broccoli sprouts. It seems that beets are also high in vitamin B12.
  • Step 4
  • You can also get B12 from nori seaweed or nutritional yeast.
Food Remedies: Jerusalem Artichoke Potato Salad for Diabetes Reviews

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