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Gluten Free Foil Fish Recipe

Gluten free Foil fish Recipe
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Cooking Time : 5 minutes
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Prepare the ingredients before making Gluten free Foil fish in your home. Then, follow these steps below to serve Gluten free Foil fish for your family or friends.

Ingredients: Gluten free Foil fish

  • 5 slice fish
  • 5 tbsp butter
  • 5 tsp adobo seasoning by goya
  • 5 tsp garlic powder or fresh garlic
  • 5 pinch parsley
  • 5 pieces of aluminium foil

How to Make Gluten free Foil fish

If you have prepared the ingredients needed, now time to start cooking. There are 9 steps you must follow to make Gluten free Foil fish in your home by yourself.

    Step 1
  • preheat oven to 325°F. First get 5 pieces of aluminium foil big enough to fit you're pieces of fish ( note I use tilapia but you can experiment with any fish of you're choice).
  • Step 2
  • Place the fish in the middle of the foil.
  • Step 3
  • Add butter first spread evenly onto fish.
  • Step 4
  • Then add Adobo, parsley,garlic.
  • Step 5
  • Fold the foil evenly up to cover the fish. Almost like wrapping a present.
  • Step 6
  • I recommend placing the fish on an old or disposable cookie sheet incase any butter leaks out.
  • Step 7
  • Cook for 15 to 20 min. Cooking time varies upon you're method of cooking.
  • Step 8
  • Unwrap and enjoy. Fish retains its moisture due to the fact no juices flow out of the foil.
  • Step 9
  • Also you can subsitute this recipe with chicken. It comes out just as tender as the fish.
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