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Green Smoothie For Dieters Recipe

Green Smoothie for Dieters Recipe
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Serving : 1
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Prepare the ingredients before making Green Smoothie for Dieters in your home. Then, follow these steps below to serve Green Smoothie for Dieters for your family or friends.

Ingredients: Green Smoothie for Dieters

  • 2 Bananas
  • 1/2 Apple
  • 1 Kiwi
  • 1 Orange
  • 1 Avocado
  • 1/2 bag Komatsuna
  • 400 ml Water

How to Make Green Smoothie for Dieters

If you have prepared the ingredients needed, now time to start cooking. There are 6 steps you must follow to make Green Smoothie for Dieters in your home by yourself.

    Step 1
  • Peel the bananas, and roughly cut into pieces. Leave the skin on the apple, core, and roughly cut into pieces.
  • Step 2
  • Remove the skin from the kiwi, and roughly cut into pieces. Peel the orange skin, remove the seeds, and cut into pieces.
  • Step 3
  • Peel the avocado, core, and chop. Wash the komatsuna well, and roughly chop.
  • Step 4
  • Put all the ingredients into a blender, and switch it on.
  • Step 5
  • Please don't eat anything at least 40 minutes before and after drinking this green smoothie.
  • Step 6
  • Drink 2/3 for breakfast, and drink the rest between lunch and dinner.
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