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Green Smoothie With Kale Recipe

Green Smoothie with Kale Recipe
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Serving : 2
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Prepare the ingredients before making Green Smoothie with Kale in your home. Then, follow these steps below to serve Green Smoothie with Kale for your family or friends.

Ingredients: Green Smoothie with Kale

  • 2 leaves Kale
  • 1 Grapefruit
  • 1 Banana (frozen)
  • 1/2 Carrot
  • 1/4 Apple
  • 200 ml or more Mineral water
  • 2 tbsp Chia seed powder (optional)

How to Make Green Smoothie with Kale

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make Green Smoothie with Kale in your home by yourself.

    Step 1
  • Peel the grapefruit, also removing the pith. Peel the carrot and apple and chop everything into chunks, including the banana.
  • Step 2
  • Chop the kale leaves and stem into pieces.
  • Step 3
  • Place all the ingredients into a blender and pulse until even.
  • Step 4
  • Blend until smooth and no rough bits remain.
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