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Grilled Chicken Vegetable And Pasta Bechamel Recipe

Grilled chicken vegetable and pasta bechamel Recipe
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Cooking Time : 40 minutes
Serving : 4
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Prepare the ingredients before making Grilled chicken vegetable and pasta bechamel in your home. Then, follow these steps below to serve Grilled chicken vegetable and pasta bechamel for your family or friends.

Ingredients: Grilled chicken vegetable and pasta bechamel

  • 200 grams Spiral pasta
  • 140 grams Chicken breast skinless
  • 400 grams Fresh mixed vegetables
  • 1 envelope Knorr bechamel mix
  • 1 liter skimmed milk

How to Make Grilled chicken vegetable and pasta bechamel

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make Grilled chicken vegetable and pasta bechamel in your home by yourself.

    Step 1
  • Preheat oven to 200c
  • Step 2
  • Begin by precooking pasta and steaming vegetables. I prepare my own mix of fresh peas, green beans, zucchini, and carrots but you can select your preference. I keep pre-weighed bags frozen after I have prepared them.
  • Step 3
  • Cube chicken breast, whilst mixing up the bechamel sauce (milk and mix packet). Once chicken is browned nicely pour over chicken simmer stirring until sauce thickens.
  • Step 4
  • Mix cooked pasta, steamed vegetables and sauce mix together and bake at 200c for 20 minutes. I do not add salt as packaged sauces and mixes already contain sodium.
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