Nogluten Recipes

Guilt Free Summer Squash Medley Bake Recipe

Guilt Free Summer Squash Medley Bake Recipe
Posted at :
Posted by :
Print Recipe

Prepare the ingredients before making Guilt Free Summer Squash Medley Bake in your home. Then, follow these steps below to serve Guilt Free Summer Squash Medley Bake for your family or friends.

Ingredients: Guilt Free Summer Squash Medley Bake

  • 3 Yellow squash, cubed
  • 2 Zucchini, cubed
  • 1 tbsp Olive oil
  • 1 tbsp Butter, optional
  • 3 clove Smashed garlic
  • 1/2 tsp Or to taste crushed red pepper
  • 1 1/4 cup Fat free half and half
  • 3 tbsp Liquid egg whites
  • 1 cup Shredded American cheese, 2%, divided
  • 2 tbsp Dried minced onion
  • 1 tbsp Flour, heaping
  • 1/2 cup Bread crumbs mixed with a drizzle of olive oil and a dash of salt, I used panko

How to Make Guilt Free Summer Squash Medley Bake

If you have prepared the ingredients needed, now time to start cooking. There are 3 steps you must follow to make Guilt Free Summer Squash Medley Bake in your home by yourself.

    Step 1
  • In an iron skillet on medium high, heat up the oil and butter with the crushed red pepper and smashed garlic cloves.
  • Step 2
  • Toss in squash and sauté for a few minutes. Add dried minced onion and flour. Sauté for another minute or so.
  • Step 3
  • In a bowl combine half and half, egg whites, 1/2 cup of cheese, salt & pepper and whisk. Pork ur into skillet with squash and stir around til bubbling. Remove from heat and add bread crumb mixture on top with rest of cheese. Bake at 375 til golden brown on top.
Guilt Free Summer Squash Medley Bake Reviews

Add your opinion about Guilt Free Summer Squash Medley Bake Recipe above or tell your story when cooking Guilt Free Summer Squash Medley Bake in your home.

Recipe Related to Guilt Free Summer Squash Medley Bake
Ricardo's Nutella Brownies Ricardo's Nutella Brownies
Posted at : December 26, 2016, 8:05 pm
Posted by : charlotte
Cooking Time : 20 minutes
Awesome oven cooked brisket with coffee rub Awesome oven cooked brisket with coffee rub
Posted at : December 26, 2016, 9:06 pm
Posted by : saxattack16
Cooking Time : 15 minutes
Serving : 4
Crispy Tart Crust With Minimal Butter Crispy Tart Crust With Minimal Butter
Posted at : December 26, 2016, 6:42 pm
Posted by : cookpad.japan
Serving : 5
Vegan Carrot Cake (& Frosting) Vegan Carrot Cake (& Frosting)
Posted at : December 26, 2016, 6:54 pm
Posted by : Performance Triad
Category : Desserts
Cooking Time : 80 minutes
Serving : 12
[Egg- and Gluten-Free] Scones [Egg- and Gluten-Free] Scones
Posted at : December 26, 2016, 10:26 pm
Posted by : cookpad.japan
Serving : 8

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z