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Healthy And Delicious Chicken And Broccoli Recipe

Healthy and Delicious Chicken and Broccoli Recipe
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Prepare the ingredients before making Healthy and Delicious Chicken and Broccoli in your home. Then, follow these steps below to serve Healthy and Delicious Chicken and Broccoli for your family or friends.

Ingredients: Healthy and Delicious Chicken and Broccoli

  • 1 lb chicken thighs
  • 2 clove garlic
  • 1 bunch broccoli
  • 1 fennel
  • 1 Leek
  • 1 Bean Sprouts
  • 1 salt
  • 1 black pepper
  • 1 Sage
  • 1 red pepper flakes
  • 2 tbsp coconut oil
  • 1 tbsp olive oil, extra virgin

How to Make Healthy and Delicious Chicken and Broccoli

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make Healthy and Delicious Chicken and Broccoli in your home by yourself.

    Step 1
  • Cut up chicken into bite size pieces.
  • Step 2
  • Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns.
  • Step 3
  • Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste.
  • Step 4
  • Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.
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