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Healthy Avocado & Hijiki Seaweed Sandwich Recipe

Healthy Avocado & Hijiki Seaweed Sandwich Recipe
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Serving : 1
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Prepare the ingredients before making Healthy Avocado & Hijiki Seaweed Sandwich in your home. Then, follow these steps below to serve Healthy Avocado & Hijiki Seaweed Sandwich for your family or friends.

Ingredients: Healthy Avocado & Hijiki Seaweed Sandwich

  • 1 Pain de campagne, brown rice bread, whatever you like (can be sliced or rolls)
  • [Black Sesame Miso Paste] (enough for 1 sandwich and to taste)
  • 1 tsp Black sesame seed paste
  • 1/2 tsp Blended (white and red) miso
  • 1 tsp Maple syrup (or honey)
  • 1 tsp Olive oil
  • [Ingredients]
  • 2 grams Dried hijiki seaweed
  • 1 dash *Soy sauce
  • 1 plentiful amount *Krazy Salt
  • 1 Romaine lettuce
  • 1 Tomato slices
  • 1 Cucumber slices
  • 1 Avocado slices (sprinkled with lemon juice)

How to Make Healthy Avocado & Hijiki Seaweed Sandwich

If you have prepared the ingredients needed, now time to start cooking. There are 7 steps you must follow to make Healthy Avocado & Hijiki Seaweed Sandwich in your home by yourself.

    Step 1
  • Soak the hijiki seaweed in plenty of water for 15-20 minutes. Once soaked and rinsed, run under hot water and while the hijiki is still warm, and season with the ingredients marked with *.
  • Step 2
  • Mix together all of the ingredients for the black sesame miso paste. Slice all of the other ingredients. There are enough ingredients for one serving in this photo.
  • Step 3
  • Spread the black sesame miso paste over both slices of bread. Add 1-2 tablespoons (however much you like) of the hijiki over one slice.
  • Step 4
  • Add the romaine lettuce, cucumber, tomato and avocado on top of the hijiki in that order.
  • Step 5
  • This is how your sandwich should look from the side.
  • Step 6
  • You can make a yummy sandwich with this black sesame miso paste on its own. Try adding some kinako powder as well, if you like.
  • Step 7
  • This recipe goes great with Hiromuzu's "Tofu Brown Rice Bread"..
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