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Healthy Edamame And Tofu Dip Recipe

Healthy Edamame and Tofu Dip Recipe
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Prepare the ingredients before making Healthy Edamame and Tofu Dip in your home. Then, follow these steps below to serve Healthy Edamame and Tofu Dip for your family or friends.

Ingredients: Healthy Edamame and Tofu Dip

  • 200 grams Edamame (frozen)
  • 80 grams Firm tofu
  • 2 tbsp White sesame seeds
  • 1/2 tbsp Water
  • 2 tbsp *Or Tahini instead of sesame seeds and water (sesame paste, white sesame paste)
  • 3 clove Garlic
  • 1 dash Salt and pepper
  • 2 tbsp Olive oil (I recommend extra virgin)
  • 1 tbsp Lemon juice
  • 3/4 tsp + decoration Cumin powder

How to Make Healthy Edamame and Tofu Dip

If you have prepared the ingredients needed, now time to start cooking. There are 3 steps you must follow to make Healthy Edamame and Tofu Dip in your home by yourself.

    Step 1
  • Defrost the edamame and set some aside for decoration. Place the remaining edamame and the other ingredients into a food processor. Blend until smooth.
  • Step 2
  • Taste the flavor and adjust with salt, pepper, or lemon juice. Arrange on a dish and garnish with cumin powder and the leftover edamame to finish.
  • Step 3
  • Accompany with your favorite chips and enjoy. I broke some pita bread into 6-8 pieces and toasted them in the oven to eat with the dip.
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