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Healthy Fried Chicken Recipe

Healthy Fried Chicken Recipe
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Cooking Time : 20 minutes
Serving : 3
Print Recipe

Prepare the ingredients before making Healthy Fried Chicken in your home. Then, follow these steps below to serve Healthy Fried Chicken for your family or friends.

Ingredients: Healthy Fried Chicken

  • 6 chicken thighs, boneless and skinless
  • 3 dried chillies, crushed (optional)
  • 1 tsp ground black pepper
  • salt
  • 1/2 tsp crushed garlic
  • 5 tbsp olive oil, extra virgin

How to Make Healthy Fried Chicken

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make Healthy Fried Chicken in your home by yourself.

    Step 1
  • In a bowl add the chicken, chillies, garlic, pepper, and salt and mix everything together. Leave to marinate for at least 1 hour.
  • Step 2
  • In a heavy based frying pan, heat the olive oil over a medium heat.
  • Step 3
  • Add the chicken pieces and fry for about 15 minutes or until the chicken is cooked through.
  • Step 4
  • And enjoy.
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