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Healthy Jambalaya Recipe

Healthy Jambalaya Recipe
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Cooking Time : 50 minutes
Serving : 8
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Prepare the ingredients before making Healthy Jambalaya in your home. Then, follow these steps below to serve Healthy Jambalaya for your family or friends.

Ingredients: Healthy Jambalaya

  • 4 Aidells Cajun Andouille Sausage links
  • 1/2 cup celery, diced
  • 3 tsp garlic, minced
  • 1 jalapeno pepper, diced
  • 1/2 cup onion, chopped
  • 1/2 cup green pepper, chopped
  • 1/4 tsp crushed red pepper
  • 1/2 tsp onion powder
  • 2 tsp black pepper
  • 2 1/2 cup short grain brown rice
  • 4 cup chicken broth
  • 1/2 tbsp olive oil
  • 1 cup water
  • 1 can diced tomatoes
  • 1 tsp hot sauce
  • 2 boneless skinless chicken breasts, chopped

How to Make Healthy Jambalaya

If you have prepared the ingredients needed, now time to start cooking. There are 5 steps you must follow to make Healthy Jambalaya in your home by yourself.

    Step 1
  • Combine rice and chicken broth in sauce pan and bring to a boil. Stir once, then cover, reduce heat to low and simmer about 40 minutes (or about 10 minutes less than stated on the package directions). Tip: start the rice before chopping other ingredients.
  • Step 2
  • Heat oil in large pot or deep skillet over medium-high heat. Cook chicken and sausages until lightly browned, about 5 minutes.
  • Step 3
  • Stir in onion, green pepper, jalapeño, celery and garlic. Season with crushed red pepper, onion powder, and pepper. Cook until onion is translucent and tender, about 5 minutes.
  • Step 4
  • Add partially cooked rice, water, and tomatoes. Stir, bring to a boil, then reduce heat, cover and simmer until rice is tender (about 10 minutes).
  • Step 5
  • Stir in tobacco sauce and serve.
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