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Healthy Macrobiotic-style Banana Muffins Recipe

Healthy Macrobiotic-Style Banana Muffins Recipe
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Serving : 6
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Prepare the ingredients before making Healthy Macrobiotic-Style Banana Muffins in your home. Then, follow these steps below to serve Healthy Macrobiotic-Style Banana Muffins for your family or friends.

Ingredients: Healthy Macrobiotic-Style Banana Muffins

  • 2 Banana (preferably ripe)
  • 90 grams ●Flour
  • 50 grams ●Whole wheat flour
  • 2 tbsp ●Beet sugar
  • 1 pinch ●Salt
  • 1 tsp ●Cinnamon
  • 1 and 1/2 teaspoon ●Aluminum-free baking powder
  • 50 grams Canola oil
  • 1 handful Oatmeal (optional)
  • 100 ml Additive-free soy milk

How to Make Healthy Macrobiotic-Style Banana Muffins

If you have prepared the ingredients needed, now time to start cooking. There are 5 steps you must follow to make Healthy Macrobiotic-Style Banana Muffins in your home by yourself.

    Step 1
  • Preheat your oven to 180 ℃. Use a masher to mash 200 g of the bananas. Cut the remaining banana into slices to be used as topping.
  • Step 2
  • Combine all of the ● ingredients and the canola oil in a blender and mix until crumbly.
  • Step 3
  • Put the mixture from Step 2 into a bowl and mix in the oatmeal. Then, add the soy milk and mashed banana and mix.
  • Step 4
  • Pour the batter into a muffin pan filled with muffin cups, and top with the banana slices. Bake in an oven for about 30 minutes.
  • Step 5
  • I tried making a variation using cocoa powder. Macrobiotic Cocoa Muffins. These are also delicious.
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