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Healthy Minced Chicken And Tofu Tsukune Recipe

Healthy Minced Chicken and Tofu Tsukune Recipe
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Serving : 4
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Prepare the ingredients before making Healthy Minced Chicken and Tofu Tsukune in your home. Then, follow these steps below to serve Healthy Minced Chicken and Tofu Tsukune for your family or friends.

Ingredients: Healthy Minced Chicken and Tofu Tsukune

  • 400 grams Minced chicken thigh
  • 1/2 block Firm tofu
  • 1/2 Onion
  • 1 tbsp ◎ Katakuriko
  • 1 dash ◎ Salt and pepper
  • 3 cm ◎ Ginger paste (from a tube)
  • 2 tsp ◎ Soy sauce
  • 3 tbsp * Soy sauce
  • 3 tbsp * Sake
  • 3 tbsp * Mirin
  • 1 tsp * Sugar
  • 1 Vegetable oil
  • 1 Lettuce, salad greens, etc.

How to Make Healthy Minced Chicken and Tofu Tsukune

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make Healthy Minced Chicken and Tofu Tsukune in your home by yourself.

    Step 1
  • Finely chop the onion. Drain the tofu. This time I used frozen tofu.
  • Step 2
  • In a bowl, mix the meat, tofu, onion, and ◎ ingredients. Knead well!
  • Step 3
  • Shape into desired sizes.
  • Step 4
  • Spread vegetable oil in a pan and fry until cooked through and both sides are a little browned. Add all the * ingredients, mix in well and you're done!
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