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Healthy Mini Quiche - 81 Calories Recipe

Healthy mini Quiche - 81 calories Recipe
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Cooking Time : 10 minutes
Serving : 10
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Prepare the ingredients before making Healthy mini Quiche - 81 calories in your home. Then, follow these steps below to serve Healthy mini Quiche - 81 calories for your family or friends.

Ingredients: Healthy mini Quiche - 81 calories

  • eggs spinach mushroom thickened cream lite mozzarella
  • 4 eggs
  • 1 tbsp thickened cream
  • 1 cup lite mozzarella
  • 230 grams sliced mushroom
  • 250 grams fresh spinach

How to Make Healthy mini Quiche - 81 calories

If you have prepared the ingredients needed, now time to start cooking. There are 3 steps you must follow to make Healthy mini Quiche - 81 calories in your home by yourself.

    Step 1
  • Fry spinach and mushroom together lightly in a fry pan.
  • Step 2
  • In a mixing bowl whisk all ingredients in together starting with the eggs.
  • Step 3
  • Preheat oven for 10 mins to 190 deg/C. In a muffin baking tray (silicone is the easiest to use) fill each cup 3/4 full. Place in oven for 20-25 mins. Remove and serve
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