Nogluten Recipes

Healthy Moist Sweet Potatoes With Honey Recipe

Healthy Moist Sweet Potatoes with Honey Recipe
Posted at :
Posted by :
Print Recipe

Prepare the ingredients before making Healthy Moist Sweet Potatoes with Honey in your home. Then, follow these steps below to serve Healthy Moist Sweet Potatoes with Honey for your family or friends.

Ingredients: Healthy Moist Sweet Potatoes with Honey

  • 750 grams Sweet potatoes (net weight, peeled)
  • 25 grams Margarine or butter
  • 30 grams Sugar
  • 1 and 1/2 tablespoon Honey
  • 1 tbsp Skim milk (optional)
  • 1 Egg yolk
  • 2 tbsp Milk
  • 1 few drops Vanilla extract
  • 1 ■Egg yolk for glazing
  • 1 dash ■Mirin for glazing
  • 1 ■Topping (black sesame seeds - optional)

How to Make Healthy Moist Sweet Potatoes with Honey

If you have prepared the ingredients needed, now time to start cooking. There are 10 steps you must follow to make Healthy Moist Sweet Potatoes with Honey in your home by yourself.

    Step 1
  • Peel the sweet potatoes and soak in water.
  • Step 2
  • Add a pinch of salt to the water in a pan. When it boils, simmer the sweet potatoes over medium heat.
  • Step 3
  • Test with a skewer. If you can poke a hole through, it's done. Drain in a colander or sieve.
  • Step 4
  • Mash the sweet potatoes while they're still hot. If you feel the mixture is too runny, heat on low to evaporate off the excess moisture until the desired consistency.
  • Step 5
  • While it's still hot, add butter (margarine), honey, sugar, and skim milk.
  • Step 6
  • Knead everything together and taste.
  • Step 7
  • Add egg yolk and vanilla extract. Please adjust the amount of milk according to the smoothness of the mixture.
  • Step 8
  • Shape into preferred shapes. Brush on the egg yolk (with mirin) for the glaze. Top with black sesame seeds if you'd like.
  • Step 9
  • Bake in an 180 to 200℃ oven until they reach your preferred shade of brown. You could also use a toaster oven.
  • Step 10
  • With the honey, these stay moist through the following day. They're tasty hot or cold.
Healthy Moist Sweet Potatoes with Honey Reviews

Add your opinion about Healthy Moist Sweet Potatoes with Honey Recipe above or tell your story when cooking Healthy Moist Sweet Potatoes with Honey in your home.

Recipe Related to Healthy Moist Sweet Potatoes with Honey
Quick French dip Sandwiches with Au jus Quick French dip Sandwiches with Au jus
Posted at : December 28, 2016, 7:15 am
Posted by : Ryan49er1023
Category : Main dish
Cooking Time : 20 minutes
Serving : 4
Vickys Stuffed Peaches with Vegan Option Vickys Stuffed Peaches with Vegan Option
Posted at : December 28, 2016, 7:02 am
Posted by : Vicky@Jacks Free-From Cook Book
Cooking Time : 5 minutes
Serving : 4
Egg muffins Egg muffins
Posted at : December 28, 2016, 7:44 am
Posted by : assalhana
Cooking Time : 30 minutes
Serving : 12
Empandas venezuelan style (chesse) Empandas venezuelan style (chesse)
Posted at : December 28, 2016, 4:16 am
Posted by : daguiarluis
Cooking Time : 45 minutes
Serving : 2
spinach and cheese empanada spinach and cheese empanada
Posted at : December 28, 2016, 10:24 am
Posted by : skunkmonkey101
Serving : 10

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z